Empowering you to live well with diabetes.  ▶️ https://pages.elamirwellness.co/free-guide-1  In this video, discover the best exercises to manage type 2 diabetes and obesity. Learn how movement can improve glucose tolerance, enhance insulin sensitivity, and prevent life-threatening complications.

Get practical tips on creating a personalized routine that fits your lifestyle and health goals. Sneak peek: From aerobic exercises to resistance training, this video covers it all - helping you take control of your diabetes and improve your overall wellbeing. Check my YouTube Channel: https://www.youtube.com/@dryasmineelamir 

Connect with me: Website: https://elamirwellness.com/Email: [email protected] LinkedIn: https://www.linkedin.com/in/dr-yasmine-elamir-2337a514a/ Facebook: https://www.facebook.com/profile.php?id=100087940785418 Instagram: @yasmineelamirmd X (formerly Twitter): @ElamirWellness