(Intro) Migos- Having Our Way ft Drake

So much has happened in my departure I will talk about my mental health journey. The events that have transpired, my return back. Why has social media impacted so many lives and why is it the end all be all. Also, discussion of Tory Lanez, Young Thug, Damar Hamlin, Skip Bayless.

(Outro) Tory Lanez - Albany Bahamas

***********Trigger Warning Advised For This Episode************

(Intro) Pusha T- M.P.A ft Kanye West, The Dream, A$AP Rocky

Today, we discuss the twisted turn of events of Ime Udoka, head coach of the Boston Celtics, who recently has been suspended for the entire NBA season for violations of team policies. I’ll discuss a situation I once encountered in the workplace, as well as the involvement & situations that occur from the military to corporate America. We'll go over the details & talk about the grotesque news coverage & treatment of this story compared to others. I will also unpack the double standard of women, equality, & accountability. I’ll break down Brett Farve’s Mississippi welfare scandal & how the game is not consistent it’s different for different players.

(Outro) Nas - The Pressure

(Intro) Jay Z ft Rihana & Kanye West - Run This Town 

Today, we talk about one of the best emcees in the game. Only a few come to mind when talk about all factors. Jay Z has cemented himself amongst the best his catalog & track record speak for themselves. We'll also discuss & breakdown the lines off the verse "Hov" spit on "God Did". The longevity, consistency & passion for the art at this time has to be spoken for. We will breakdown his timeline & discuss his road as one of the most influential artist to grace a microphone.

(Outro) Jay Z ft Mary J. Blige - Can’t Knock The Hustle

(Intro) 2pac Ft Stretch - Pain 

Today, we discuss how men can’t express pain through relationships and hardships. Irv Gotti has been receiving backlash over remarks with his ex relationship with Ashanti while he was a guest on Drink Champs. Rarely do we see men be vulnerable in a space & express the pain/turmoils in their relationships. Irv Gotti has sparked conversations of how men should talk about their past & address the pain they may feel. Social media has killed him & a lot of women are disgusted with his portrayal & recollection of his story.

 (Outro) Ashanti - Foolish

(Intro) Mario Winans - I Don’t Wanna Know

Today, I discuss the concept of chasing the ugly truth. How does one seeking the premise of the truth, chasing the truth and realizing the end result that comes from that said truth. The idea that ignorance is bliss and living in a world devoid of the ugly truth can lead to interrupting someone’s happiness. The truth that hurts the happy that you were living in. Would you wanna know the truth by searching for it, having someone bring it up to you or living in space where you’re unaware of the truth?

(Outro) Ne-Yo - Do You

(Intro) Rick Ross - Family Ties

Today, I discuss the importance of family. In our community we only gather for celebratory reasons and mainly funerals. No matter what happens in our life we may have disagreements, past beefs, drama, etc. But you must always remember family first. In the height of the pandemic a lot of people suffered grave losses. This in turn forced us to put more stake in family. Work, Material Possessions, can be replaced family however is one of the things that once it’s gone it’s gone.

(Outro)Tory Lanez - Proud Family

(Intro) Thundercat Ft Ty Dolla $ign ft Lil B - Fair Chance

Today, I discuss the lack of diversity in America from sports, business, entertainment, culture and beyond. America has a problem acknowledging the critical race issues. A country where minorities were pushed further away from the starting line, all while moving the goal post whenever the end zone is within reach. Creating opportunities & playing the game while attempting to foster change along with helping others. Knowing the difference between an equal opportunity versus an equal outcome. The outcome is dependent on the opportunity, however the opportunity must exist for everyone to have outcome good, bad or indifferent.

(Outro) Frank Ocean- Swim Ocean