Antiviral mushrooms could boost your immune system to help fight off the novel Coronoavirus (COVID-19).

Several medicinal mushrooms have been proven through clinical studies to be able to kill viruses so it could be a good idea to start taking a mushroom supplement.

However, antiviral properties are only one of the many proven health benefits mushrooms have to offer.

But with there being over 1,000 different types of mushroom supplement blends it is very difficult to figure out which one is the best to take in 2020.

If you examine the different types of mushroom supplements you will see the labels all say different thing:

- Different levels of olysaccharides

- Different levels of Beta-glucans

- Some are made from Mycelium

- Some are made from the fruiting body

- Some are extracts

- Some are mushroom powder

- They all use different types of mushrooms in their blends

- And many other differences...

If you understand what polysaccharides and beta-glucans are as well as the difference between mycelium, fruiting body and extracts then you will be able to easily identify the best mushroom supplement to take.

This podcast explains how to identify the best mushroom supplement but if you want to see a break down of the top 15 that I discovered then check it out on an article I wrote here:

https://curativemushrooms.com/best-mushroom-supplements-blends