Human design is a system developed over 30 years ago that gives you a map that guides you in truly understanding yourself on multiple levels. It brings together principles of astrology, the chakra system, quantum physics, and more.

And my guest today, Hannah Coots, shares that it’s one of the best ways to unlearn and decondition from all of the programming we grow up with. It helped her transform from experiencing depression to navigating life with more ease.