How many people in Johnston County can’t get to work, the doctor, or even the grocery store… simply because they don’t have a car?

I thought I understood what public services looked like here — until I sat down with Josh Jensen. From JCATS and Quick Ride to Meals on Wheels and senior housing, what he shared changed how I see this county.

What happens when the systems we never notice disappear?

What happens when a hospital CEO is still thinking like a respiratory therapist?

What decisions do you make when lives are on the line and no one has clear answers?

And if the best cancer care is meant to be shared, not hoarded, why does competition still exist?

In this conversation, I sit down with Tom Williams to explore leadership under pressure, healthcare access, and what it really means to care for a community.

What happens when someone with a background in politics, crisis communications, and nationwide community storytelling steps into Johnston County for the first time? And what does he notice that many of us who live here every day might overlook? In this episode, I sit down with Aaron Mullins, our brand new tourism CEO, to ask how he sees Johnston County, what surprised him, and what stories he believes the world needs to hear about this place.

What really happens when love meets the law in a blended family? In this episode, I sit down with Raena Burch to unpack one of the most emotional questions in family law: what rights do stepparents actually have? From adoption and custody battles to the quiet struggles inside second marriages, we explore what the law allows, where it stops—and how compassion, communication, and boundaries can make all the difference.

What happens when a family business built on a red telephone becomes the heartbeat of an entire town? In this episode, I sit down with Chandler Pernell, owner of Call Pernell Heating & Air, to uncover how a simple promise — always answer the phone — turned into a legacy of service, faith, and community pride. From the trades to transformation, and from local festivals to the soul of Selma itself, what can one small business teach us about keeping a hometown alive?

What turns a kid from the tobacco fields near Bunn into the CEO of UNC Health Johnston? Why did one guidance counselor and a single day at WakeMed change everything? How do you go from Durham Tech to leading a health system by what he calls accident? In part one, Tom Williams shares the small choices that shaped a big career, the community that made him stay, and the expansion ahead, including a new patient tower in Clayton. If healthcare is local, what does growth really look like on the ground in Johnston County?

What makes someone trade a badge for a ballot?

Adele Walker’s journey from NYPD family roots to Florida police officer to downtown Selma business owner is anything but ordinary. But what happens when the woman who “never wanted to be in politics” decides to step up and run for mayor? In this episode, we explore how frustration turned into purpose — and why Adele believes real change in small towns starts when ordinary people stop staying quiet.

What if your local fire chief was the reason your community still felt like a community? What if the fire department wasn’t just answering 911 calls — but filling in where town halls, parades, and summer camps disappeared? In this episode, I sat down with Cleveland Fire Chief Chris Ellington, a man who quietly rebuilt the heart of a town that technically doesn’t exist. From saving lives to saving traditions… how far would you go for the place you call home?

What makes someone uproot their life, leave behind decades in Las Vegas, and start over in Johnston County? For Trish Perna, it wasn’t a career move or a change of pace—it was something far more personal. Now, as president of the Woman’s Club of Clayton, she’s leading projects that fund foster homes, support local kids, and even transform community spaces into holiday destinations. But here’s the real question: what does it take to build a club that isn’t about status or socializing, but about rolling up your sleeves and getting things done?

100 episodes. When we started this podcast, I wasn’t sure we’d even make it to 20. Now people stop me in town and say, “Aren’t you the podcast guy?” not “my lawyer.” Along the way, we’ve lost entire interviews, begged friends to come on, and met nonprofits, small business owners, and community leaders who completely reshaped how I see Johnston County.

But here’s what I keep asking myself: which conversations truly changed me, and which ones might change you?