Shifting her focus from fighting hate to focus on leading a movement called Revolutionary Love, Valarie Kaur is an inspiration.

Resources

Valarie Kaur’s movement

Interview with Kaur on The Good Life Project

Shifting her focus from fighting hate to focus on leading a movement called Revolutionary Love, Valarie Kaur is an inspiration.

Resources

Valarie Kaur’s movement

Interview with Kaur on The Good Life Project

Conversations about race and other uncomfortable subjects require us to do our own work, to build capacity in ourselves to listen to learn.

Resources

The Mindtrap of Rightness Podcast

Resmaa Menakem Interview

Too often, we push to make things happen.  Sometimes, it will serve us to watch what is unfolding. The wisdom is in diserning what is called for.

Resources

Compose with the Unfolding Podcast

Intentionality Podcast

We learn early in life what is OK to be and what is not Ok to be.  It frames our choices and limits us from accepting the whole of ourselves.

Resources

Old Patterns Podcast

Cleaning Out Our Thinking

It is so easy to spend time judging ourselves or others.  Often it is a waste of energy. How do we convert our tendency to judge to create a tendency to encourage?

Resources

Listening Between the Words

Acceptance

Stumped by the question, “What do you really, really, really want? No really!”

Resources

Myth – Monkey Movement

Becoming What We Might Have Been Podcast

What Are You For? Podcast

It is so easy to take other’s reaction to us as being a reflection of us.  In reality, it is more a reflection of them.  Learning to not take things personally is quite freeing!

Resources

The Mindtrap of Simple Stories

Lessons in Projection

It’s inspiring to witness small groups of people using their energy to make a positive difference in the world.

Resources

Changing the World Three Feet at a Time

Loving Our Community

Finding Community

A gratitude practice has proven results, so why don’t I (we) do it more regularly?

Resources

The Benefits of Gratitude – Dr Robert Emmons

Gratitude is a Choice Podcast