Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break.

Sharon explores the need to let go of things that don't serve us anymore to allow for new growth and good physical, spiritual and mental health. As things die back in the garden to allow new things to come to life to thrive, so it must be for people.

https://youtu.be/oIipS8E971g