Ripon Christian football captains Michael Kamps and Drew Van Vliet talk about the Knights' undefeated regular season and the team's playoff ambitions.

Edison High football player Raleek Brown been a major part of a Vikings team that clinched their first league title since 1977.

St. Mary’s High golfers Skyler May and William Bensch and Lincoln High golfer Christopher Khan talk about competing at the 2018 PURE Insurance Championship.

Thomas Lawrence, former sports writer at The Record and current freelance reporter for The Record, joins the podcast to talk about this year's high school football season.

St. Mary's boys water polo player Matt Hosmer talks about what he hopes to accomplish his senior season and what his plans are after high school.

Cat Ebojo Vaughns, Tracy High's new volleyball coach, talks about her vision for the team and what her expectations are for the Bulldogs' upcoming TCAL schedule.

Mark Tennis, the editor and publisher of Cal-Hi Sports, talks about his new book "High School Football in California" and the current landscape of area high school football.

Brian Gray, the new athletic director and former head football coach at Lincoln, joins the podcast to talk about his new role with the Trojans, and what he hopes to bring to Lincoln's sports program.

Edison High's new defensive coordinator and former NFL linebacker Desmond Bishop joins the podcast to talk about what it means to get into coaching. He's joined by Lavelle Hawkins, an Edison High assistant and former NFL receiver, and Coach Dante Marsh.

Elliot Christian diver Collin Brownell and diving coach, Robert Wimberly talk about their experience at the USA Diving National Championships at Georgia Tech.