looking at the principle of some deceptively simple looking words, that have  a huge impact. Be, Do, Have, and how to apply them to our relationships, careers, and fatih.

Sometimes ending conversations that are difficult to have, or there is a disagreement is hard. We talk about some of the best ways to end a conversation for the benefit of the relationship

Going over the guidelines for an intentional conversation with friends, family, and all other types of relationships

1st episode in a 3 part series called Intentional Conversation 

Having to face constant critiques in a relationship can be frustrating. Freddie & Malinda look into the difference between critical & analytical & some new ways of going about them in relationships

Character is something that we can constantly overlook or make excuses for. What is it to have character that is approved? Hosts Freddie & Malinda dive into this subject

When are unconscious of our lives, things seem to slip by without us noticing. Hosts Freddie & Malinda go through some techniques for setting ourselves up for success in our lives & relationships

Competition can be a great thing in sports, but when it come to relationships it can rob you of joy. Hosts Freddie & Malinda get into the narrative of comparison in relationships.

Hosts Freddie and Malinda have a conversation & give tips for how to deal with stress

Hosts Freddie and Malinda have a conversation about the benefits of having risks in your relationships