In this week's episode of the #mindwithmusclepoidcast questions of the week are,

* What is Best Rep Range For Fat Loss?

* How To Lose BeerBelly?

* Why No Forearm Exercise in Training With Navjot?

* Which Exercises are Better For Low Reps?

* Pre And Post Workout Meals.

* Does 15-20 Reps Decrease Strength?

* Is It Easy Living In Foreign Country?

* Push Pull Leg Good Or Bad?

All this and much more in this week's episode, Enjoy!

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