*These statements have not been evaluated by the Food and Drug Administration. This podcast is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content in this podcast is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.

In this episode, I go over my favourite supplements. Supplements ae just like they are named. They are meant to supplement an already great diet. So supplements are not some secret key to getting in shape but they can be helpful to recover better and to make progress faster as well.

For more in depth information though go get your copy of my Six-Pack Abs Diet Guide ebook here: https://sixpackabsdietguide.com/ebook39419242.