Maintaining a healthy work/life balance can be challenging under "normal" circumstances, and can seem almost unattainable during a pandemic. Hayden Morrison, FNP, talks with BestHealth about the challenges of blurred lines between work, school and home during these times and offers some tips and ways to help us strike the balance our mind, body and soul needs.

Anne Lake, NP, visits with BestHealth to talk about the important facts surrounding Osteoporosis awareness, prevention and treatment. She also dispels a couple of myths about Osteoporosis along the way and highlights the Fracture Liaison Services program to help patients.

While it’s not always easy to recognize when children and adolescents are stressed out, you can identify different signs that suggest they are overwhelmed. Dr. Elimarie Caballero Quinones, Psy.D., a bilingual pediatric psychologist with Brenner Children’s discuss with Best Health how to identify and manage stress and anxiety symptoms in children and adolescents during COVID-19.

Si bien no siempre es fácil reconocer cuando los niños y adolescentes están estresados, podemos identificar diferentes signos que sugieren que están abrumados. La Dra. Elimarie Caballero Quiñones, psicóloga pediátrica bilingüe de Brenner Children's, discute con Best Health como podemos identificar y manejar síntomas de estrés y ansiedad en niños y adolescentes durante el COVID-19

According to Catherine Cheek, Licensed Psychological Associate, humans can use resilience in four key areas of our lives: physical, cognitive, emotional and spiritual. She discusses the need for resilience, especially in traumatic or heightened times of stress such as dealing COVID-19, and how it can help us process and work through these situations.

Can COVID-19 be transmitted through the eye? Is extra screen time harmful to our eyes? What's the difference between coronavirus and seasonal allergy symptoms? Dr. Brent Bond talks with BestHealth to answer all of these questions and more.

Dr. Steve Scoggin, M.Div., Psy.D, LCMHC, Associate Vice-President of Behavioral Health, virtual visits with BestHealth again to discuss how to identify and process grief during this unique time of COVID-19 related loss. Not only potential loss of loved ones, but also the feeling of a loss of normalcy and encouraging advise on how to work through this.

Dr. Megan Hunt and Dr. Alison Gardner chat about how to access the ED during COVID-19.

During this time of COVID-19, stress, anxiety and fear of the unknown may be affecting some people. Dr. Heather Douglas, Dr. James Kimball and Counselor Dean Melton talk with BestHealth about Substance Use Disorders with various drugs and alcohol. They provide us with some guidance on how people can navigate available resources within Wake Forest Baptist Health as well as the community at large.

Cosmology deals with the physical situation that is the context in the large for human existence: the universe has such a nature that our life is possible. This means that although it is a physical science, it is of particular importance in terms of its implications for human life.” Dr. Afrayem "Fry" Morgan discusses how COVID-19 intertwines with our existence in the cosmos and how we can process through this.

Dr. Christopher Ohl, infectious disease expert at Wake Forest Baptist Health in Winston-Salem, NC discusses new developments and information regarding Coronavirus (COVID-19) as of 4/23/2020