#80 Join us on an enlightening journey into the realm of energy. frequencies with our special guest, Snowy Rodeo. In this episode, we delve into the fascinating concept of energy frequencies and their profound impact on our lives and surroundings.

- What are energy frequencies and how do they affect us?

- Practical applications of energy frequencies in daily life.

- Techniques for harnessing energy frequencies for healing and personal growth.

- Insights into the interconnectedness of energy frequencies and spiritual well-being.

- How to cultivate awareness and sensitivity to energy frequencies.

https://www.amazon.com/Chakra-Foods-Optimum-Health-Creative/dp/1573243736

Contact Snowy:

https://www.snowyrodeotarot.com/

https://www.psychicyogaandsound.com/

https://www.instagram.com/snowyrodeo/

#76: Ami Hazel with Going Toxless is an environmental toxins educator on a mission to normalize & simplify low tox living. On today's episode we're reviewing products in our every day life that are actually harmful, why and what can you swap it out for. We discuss common misconceptions, shifting from an all or nothing mindset, and where you should start. Enjoy the episode and see below for show notes as promised!

Show Notes:

Webiste: https://www.goingtoxless.com/

TikTok: @going.toxless

Instagram: @going.toxless

Product / Brand Recs:

- Makeup: Ilia, Kosas, + Tower28

- Self Tanner: Beauty by Earth, Babo Botanicals, Earth Mama, + Badger

- Body Wash: Attitude

- Shampoo & Conditioner: Attitude, Acure, + Ruhua

- Deodorant: Humble

- Air Purifier: Air Doctor + Winix

- Water Filter for Showers: Jolie

- Water Filter for Drinking: Berkey

#75 Tune in to our latest podcast episode where we delve into the world of recycling, plastics, and the fear that sometimes accompanies learning about the environmental challenges we face. But fear not, because we're not just here to deliver bad news. Join us as we explore the bright side of environmental practices, highlighting the positive impact individuals and communities can make through sustainable practices. It's a journey of awareness, empowerment, and hope for a greener future. Tune in and let's discover together how small actions can lead to big changes for our planet.

Its Cool to Care About Mother Nature With Megan

#74: On this week's episode Grace explains to us what it really means to self-sabotage and why we do it (from a Psychologists perspective). We share different stories as examples that you will relate with and most certainly laugh at! Enjoy!

Show notes:

- Attachment style quiz found in Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love by Amir Levine

- Episodes on relationship: #9, #14, & #40

#72: Tara Bray is the Director of Environmental and Social Impact for Modus Studio, who specializes in trauma informed design. On this week’s episode she’s giving us guidance on how to make our spaces help regulate our nervous system versus causing us stress. She explains how design is connected to your mental health, how intentionality matters, and so so much more!

Show Notes:

LinkedIn - https://www.linkedin.com/in/tara-bray-aia-060007143/

Instagram - tq_b

Event Details - Friday, 5/3, at Modus Studio from 6-8pm CT