In this episode, we sit down with Farren Benjamin who is one of a few female NFL agents. We explore what it's like to navigate a male dominated occupation and how she has found ways to thrive despite the challenges. From Twitter sports to NFL agency, Farren shares her experience of walking into a room and immediately feeling that all eyes are on her and how she learned to command attention and respect from the moment she steps foot in the door. Farren shares her strategies and mindset in order to work smarter instead of harder to prevent burnout. She's a total boss and we love her!

Emily Day Capers joins us on the Bet on Her podcast in one of the most fun episodes we have ever done. Emily shares amazing insights about the journey of becoming an elite AVP champion and gives tips for the young athletes looking to make a name for themselves on how to prioritize the right behaviors to set yourself up for maximizing your opportunities. Additionally, the BOH crew does math, and let's just say we might need to sign up for some tutoring with Emily Day Capers =)

We were so honored to be joined by our special guest Nicole Davis to discuss the psychological aspects of performance. Nicole brought amazing insight as a former indoor volleyball Olympian, and two time silver medalist, as well as a mindset coach at Finding Mastery. She walked us through the importance of healthy mindsets when approaching performance in all aspects of life whether sports or business. Amazing talk, and amazing person--you're going to love this episode.

We sincerely apologize for the audio issues in this week’s episode and appreciate your patience.

We were so honored to have Lisa Reed on the pod sharing her unique journey through sports and the incredible story of her resilience fighting through the trauma of multiple concussions. This episode is a must listen for all women that have experienced symptoms after a head injury and suppressed or dismissed them due to external pressure or performance pressure. We are so privileged and thankful to Lisa for being willing to be vulnerable on our show and are incredibly inspired by her story and leadership.

On this episode we dig into the importance of mental health in high performance athletics with Dr. Riley Cropper Gee who is a psychologist at Stanford University. Performing at the highest level is about more than your peak physical condition, and we explore topics like breath work, mindfulness, and strategies for battling anxiety.

We were so honored to have p1440 CEO Ashley Dean on the show and share with us her incredible journey as an executive in women's sports. Ranging from her background managing the what came to be known as the Mamba Academy to her current experience as the CEO of the p1440 Foundation, Ashley brings incredible insight to the journey that women that are currently in pro sports can take away as inspiration of the paths that are available in the industry when hard work and vision are applied to your approach.

The Bet on Her team is joined by Zana Muno who reminds us that there is more to her than her beach volleyball professional career and her passions extend beyond the sport. It was so fun learning about Zana’s insights into sustainable living and having an organic lifestyle. Here’s a hint, there was plenty of chicken talk. 

Taryn Kloth joins the Bet on Her crew for a fascinating conversation about her unexpected climb into the elite circle of women's beach volleyball. She tells the stories of growing up as a South Dakotan, walking into a fresh sport at LSU with no experience on the sand, mental health awareness when in the midst of the tumultuous events of a successful season last year, and more.

Carly Wopat joins the Bet on Her team to unravel and discuss what it means to have an "all in" mentality as she navigated her experience of being a Firefighter to now being back on the sand as a professional beach volleyball athlete and Olympic hopeful. 

The Bet on Her team is joined by three time Olympian and gold medalist April Ross. We cover topics ranging from April's partnerships, pickle ball, and life after winning a gold medal.