Bet On Yourself, Sis!

How often do you reflect on the progress you've made? Sometimes it feels like we are stuck, like we haven't gotten anywhere in all the time we've been working on the thing! But, when you reflect on your journey, it helps you to acknowledge your growth and continue to strive for more. And, this episode of Bet On Yourself, Sis! is all about progress and growth.

In this episode, I talk to another one of my sister-cousins Ashana Jouti, a talented artist, creative, and visionary, and we discuss the journey from her early interest in art to her specialization in makeup, exploring the transformative power of beauty and special effects. The conversation delves into themes of self-care, confidence, and the importance of discipline in the creative process, but also in life.

Ashanna shares her insights on the art of makeup, and the significance of edifying others through her work, all while emphasizing the importance of trusting the process of growth and transformation. She also shares her journey of self-acceptance and faith on her entrepreneurial path. She emphasizes the need to embrace your full self, including your body and self-image, while you pursue personal goals.

Together, Ashanna and I highlight the distinction between motivation and discipline, encouraging listeners to find their 'why' to stay committed. Ashanna also offers advice for Black women entrepreneurs, urging you to be unapologetically yourself and to explore multiple avenues of income. The role of faith in her journey is underscored, illustrating how it has guided her decisions and provided strength.

We talk:

04:06 - The art of special effects makeup

12:46 - Building confidence through makeup

25:55 - Progress and discipline in personal growth

33:06 - Embracing self-acceptance

52:06 - Unapologetically being yourself

Episode References:

Bet On Yourself, Sis! Ep. 9 - Growing From Catering to Community with Amber Sims

Connect with Ashanna Jouti! - IG @ashanna_jouti - TikTok @ashanna1210

- YouTube @ashannasims8844

Connect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprod

Follow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

Hey ya’ll Pink Lady here to let you know that Bet On Yourself, Sis! is taking a break!

I believe in rest! And, I put my money where mouth is. So I want to show you that, yes, consistency is important, but taking time for yourself is more important! And that is what I'm doing. :)

Bet On Yourself Sis! will be back next Wednesday, October 22nd. Be sure to subscribe and follow to be notified!

My number one message for listeners of this podcast is that you can build the life you want! You are not stuck, even if you feel that way. And, in this episode of Bet On Yourself, Sis!, that sentiment is repeated over and over. Changing your life can be messy. It can feel crappy. But, all of that will be worth it when you step into the life of your dreams.

Today I sit down with Erin Pompa and she shares her journey from being a teacher to becoming a youth speaker and entrepreneur. She discusses the importance of resilience, building genuine connections with students, and the evolution of her career. Erin also emphasizes the significance of integrity in business, setting boundaries, and elevating marginalized voices. The conversation also touches on the role of emotional intelligence and curiosity in personal growth, highlighting that exploring your interests can lead to unexpected and fulfilling paths.

In this conversation, Erin and I explore themes of self-discovery, entrepreneurship, and personal growth. We discuss the importance of peeling back layers to understand yourself, the journey of building a business, and redefining success on personal terms. The conversation also delves into the significance of honest communication in relationships, embracing change, and the necessity of personal development for entrepreneurs. Erin shares her experiences and insights on navigating discomfort and making pivotal decisions in life and business, emphasizing the importance of taking action and being true to oneself.

We talk:

Episode References:

Learning to Balance Community and Business with Doris Arnett-Gary

Connect with Erin! - IG @erinpspeaks - LinkedIn @erinpompa - Website erinpompa.com

Connect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprod

Follow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

If you've ever thought about not being yourself, please take this as a sign to just BE YOURSELF! In this episode of Bet On Yourself, Sis!, I chat with Pam Brown, owner of Down 4 Paws Dog Training, based in Norwood, MA. Pam is a certified dog trainer, animal communicator, and psychic medium, and today she talks all about how she owned and honed her gifts to become successful in her business.

Pam shares her unique approach to dog training, which focuses on understanding the dog's needs and emotions rather than traditional obedience training. She discusses her journey into dog training, the importance of lifestyle changes for pet owners, and how understanding a dog's lineage can impact their behavior. The conversation also touches on the challenges of entrepreneurship and the importance of seeking support and mentorship in building a business.

Pam and I also discuss the multifaceted nature of entrepreneurship, particularly for Black women. We explore the importance of mentorship, the reciprocal nature of energy in business, and the significance of authenticity. Pam shares valuable advice for aspiring entrepreneurs, emphasizing the need for networking and community building. We also delve into mindset shifts necessary for success and address common mistakes in dog training, highlighting the importance of understanding dog behavior.

We talk:

05:57 - Pam's journey into dog training

14:53 - Understanding dog lineage and needs

27:19 - The power of mentorship

28:09 - Reciprocal energy in business

29:07 - Authenticity in entrepreneurship

36:41 - Mindset shifts for success

44:52 - Understanding dog behavior and training

Episode References:

The Blox S15

American Kennel Club

Best Decade Ever - Mel Robbins (Playlist)

Connect with Pam! - IG @down4paws - TikTok @down4paws - YouTube @down4paws

Connect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprod

Follow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

What does it mean to live a holistic lifestyle? It means to think of yourself as a whole person and recognize that everything in your life, everything in this world is connected. And, in this episode of Bet On Yourself, Sis!, my guest Fatima Mathews dives deeper into this concept. Fatima is a Holistic Lifestyle curator, and she helps people of color develop lifestyles that prioritize physical, emotional, and spiritual health.

Today Fatima shares her process of helping clients build sustainable lifestyles, the role of yoga, and the importance of community resources. Our conversation also delves into entrepreneurship as a means of freedom for women of color, Fatima's personal journey, and the critical connection between mental health and lifestyle choices. Together, we highlight the importance of mental health advocacy, personal empowerment through yoga, and the significance of self-awareness in recognizing signs of mental distress. We discuss how yoga can serve as a powerful tool for mental health, emphasizing the need for individuals to find their own path in wellness practices. We also touch on the importance of authenticity in the wellness industry and the necessity of a mindset shift towards valuing health over wealth.

Fatima also gives some AMAZING resources, especially for those of us wanting to buy Black and keep those coins circulating in our communities!

We talk:

05:57 - The process of building a holistic lifestyle

15:09 - Entrepreneurship and freedom for WOC

30:01 - Mental health and holistic healing

43:34 - Recognizing signs of mental distress

58:00 - The importance of authenticity in wellness

Episodes References:

Josephine Baker

Tina Turner

Black Farmer's Index

Black Enterprise Magazine

Taliah Waajid Natural hair products

cutcreaters4life

thekingofloc

Connect with Fatima! - IG @thechakralady - FB @fatima.mathews - LinkTree @Phenix Organics and Wellness

Connect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprod

Follow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

"Chew the meat and spit out the bones!" If you don't get anything else from this episode, take this advice from Brittney Lee! Take what you need from every situation and let go of the rest.

Brittany Lee is a fitness coach and yoga teacher, and she is one of my favorite people to have these "professional" conversations with. She keeps it all the way real and always has a great advice. And, in this episode of Bet On Yourself, Sis!, she does just that. Brittney shares insights on the importance of health and wellness for entrepreneurs, specifically Black women. She highlights the significance of self-care, the need for personalized fitness plans, and the importance of recharging and finding a work-life balance. Brittney also tells us about her journey in launching a new fitness app to reach women globally.

We discuss ways to better understand client needs, particularly in the context of health and wellness, and our personal journeys towards healthier eating habits. And, we highlight the transformative power of affirmations, and the freedom that comes with entrepreneurship. The conversation also dives into the significance of setting boundaries in business. And, Brittney offers valuable advice specifically for Black women entrepreneurs, emphasizing authenticity and self-acceptance.

We talk:

11:52 - Brittany's entrepreneurship journey

24:01 - Starting small in your health journey

36:38 - Understanding client needs and personal growth

49:00 - The freedom of entrepreneurship

56:43 - Setting boundaries in business

01:07:14 - Advice for Black women entrepreneurs

Episode References:

Louise Hay

Toni Jones

Lizzy Jeff

Geminelle

Londrelle

Mrs. Colleen Craig-Akinsanya, LICSW-S, CAGCS

Connect with Brittney! - IG @fitbyblee_ - TikTok @fitbyblee - YouTube @FitByBlee - Website fitbyblee.com

Connect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprod

Follow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

Today I'm chatting with my cousin-sister ya'll! Amber Sims is an overall creative entrepreneur and she does it all! She is the owner and creator of All Things Good Catering, and she is a new author of the book, When the Heart Breaks the Soul Blooms: A Journey of Motherhood, Renewal, and Love After Loss. And, in this episode of Bet On Yourself, Sis!, she shares her inspiring journey into entrepreneurship, and how she balances it with motherhood.

From starting her catering business during the COVID-19 pandemic to expanding into various areas, including merchandise, graphic design, and writing, Amber discusses how it all came together for her. She also talks about the importance of community support and the healing process through her new book. Together, we emphasize the value of authenticity and training.

Amber also highlights the significance of taking risks and pivoting in business, showcasing her resilience and adaptability in the face of challenges.

We talk:

03:00 - The birth of All Things Good Catering

11:56 - The importance of community support

20:03 - Balancing motherhood and entrepreneurship

32:45 - The journey of writing a book

44:38 - The importance of accountability

Episode References:

When the Heart Breaks the Soul Blooms: A Journey of Motherhood, Renewal, and Love After Loss

Shauna Unmasking Motivation

Connect with Amber! - IG @all_things_good1 - TikTok @allthingsgoodcatering

Connect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprod

Follow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

My podcasting bestie is here today and she has a lot to say! Dr. Nicole Young-Martin is a creative professional, writer, producer, podcaster and much more! And, in this episode of Bet On Yourself, Sis!, we discuss what it's like to create your own legacy through entrepreneurship and community.

Have you ever thought about the legacy you're leaving behind? When you're working for a company or organization, your focus is on their community culture and goals. But as an entrepreneur, you get to choose your own. You get to decide what you want to be known for.

In this episode, Dr. Nicole shares her entrepreneurial journey, discussing the challenges and triumphs of freelancing, the importance of community, and the significance of identity in branding and business. She emphasizes the need for balance, the power of saying no, and the value of continuous learning. Dr. Nicole also reflects on her experiences in academia and the evolving landscape of higher education, particularly regarding DEI initiatives. And, she gives us a bunch of Queer Black Women Entrepreneurs that we can follow and support.

We talk:

11:37 - The power of saying so

20:33 - Community-centric business models

33:22 - Building community and personal branding

38:02 - Navigating the "expert" label and its challenges

50:44 - Balancing freelance work and personal identity

57:16 - Planning for change and transitioning in business

Episode References:

Danielle Moodie

Black Women Taught Us - Book by Dr. Jenn M. Jackson

Dr. Jenn M Jackson

Private Coaching for Creative Professionals - Michelle May

Musique Noire

Erin Pompa

Black and Published Podcast

Nerdacity Podcast with DuEwa Frazier

Reed, Write, and Create

Joy Ann Reid

Don Lemon

Melissa Harris Perry

Connect with Nicole! - IG @blackwritersread - YouTube @coco_penexplore

Connect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprod

Follow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

My favorite question to ask guests on Bet On Yourself, Sis! is, "what does being an entrepreneur mean to you?" And I get so many different answers. To many of us entrepreneurship means freedom and getting to choose the work we do. To some it means being bold and brave enough to create something new. And to others it means building the life they want to live.

In this BONUS episode of Bet On Yourself, Sis!, I share a collection of answers from the episodes that have been released so far. These Black women entrepreneurs share insight, advice, strategies, and tips, and I hope they inspire and motivate you to continue on your journey!

This episode was created for Banjee Boombox's Podcast Village! Thank you again for choosing us to share in this special event!

Connect with Banjee Boombox! - IG @banjeeboombox - Website banjeeboombox.com

Connect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprod

Follow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

Why do so many Black women entrepreneurs have problems raising their prices, and sometimes even charging at all? We feel like the communities we want to serve can't afford it. Or, we don't think anyone will buy from us if our prices are too high. But, these are the lies we tell ourselves to keep us from succeeding. The truth is that we have poured so much into our businesses. We've paid for trainings and equipment that increase the value we offer. We've spent countless hours ... And we deserve to be compensated! Period! And this is only one of the many amazing conversations I had with today's guest on Bet On Yourself, Sis!, Adi Kaur.

In this episode, Adi shares her journey as a yoga teacher and entrepreneur, emphasizing the importance of energy, healing, and community. She discusses the role of ego in personal growth and entrepreneurship, advocating for a service mindset in business. And she highlights the freedom and power that come with being an entrepreneur. Adi provides insights on pricing strategies and the value of starting from free services to build momentum. The conversation concludes with reflections on navigating mistakes and the importance of community support.

In this engaging conversation, Adi and I explore the intricacies of sustainable business practices, and the importance of valuing oneself in entrepreneurship. We discuss the significance of manifestation, self-discovery, and the unique challenges faced by Black women entrepreneurs. The dialogue emphasizes the need for collaboration over competition and the value of lifelong learning in personal and professional growth.

We talk:

09:07 - Adi's entrepreneurship journey

17:06 - Understanding ego in entrepreneurship

24:34 - Exploring internal family systems and self-acceptance

35:00 - Entrepreneurship: defining freedom and value

44:34 - Pricing strategies: understanding your worth

57:56 - The joy of planning vs. doing

01:09:50 - The importance of self-care and authenticity

Episode References:

3 Yoga Benefits for Black Women with Adi Kaur Part 1

3 Yoga Benefits for Black Women with Adi Kaur Part 2

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

By Richard Schwartz, Ph.D.

Connect with Adi! - IG @theblkyogitribe - TikTok @theblkyogitribe - Website theblkyogitribe.org

Connect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprod

Follow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis