The Mike Litton Experience

Beth Kaplan on Trauma, Belonging & Braving the Workplace | PhD Author’s Bold Story of Healing


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What if the key to transforming your career, identity, and purpose begins with one simple truth—you must first belong to yourself?

In this powerful episode of The Mike Litton Experience, Mike sits down with Dr. Beth Kaplan, author of Braving the Workplace: Belonging at the Breaking Point. From surviving abuse in her childhood to earning a Ph.D. from the University of Pennsylvania, Beth unpacks the invisible weight of trauma we carry into our professional lives—and how we can rise beyond it.

This episode is raw, real, and packed with wisdom for anyone struggling with self-worth, imposter syndrome, toxic workplaces, or simply trying to fit in. Beth’s story is a masterclass in resilience, authenticity, and rewriting the narrative others tried to define for her.

Subscribe now and don’t miss inspiring stories like this. Catch The Mike Litton Experience on YouTube, Apple Podcasts, Spotify, and all major platforms.

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The Mike Litton ExperienceBy Mike Litton

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