Happy Father's Day - Being a dad is tough. But I am not going to give you platitudes or complain about how society views fathers. Thats not a dad thing to do. A dad thing to do is to deflect with some humour, remind you how amazing you are, tell you you got this, help you and then tie it all up with a I am proud of you and I love you always! Thats a dad thing to do.
Great websites that talk about mental health
https://drgrantmullen.com/
https://www.brettullman.com/
https://headsupguys.org/Watch at: https://youtu.be/IWqIVZNL9Kw