Join Betsy Mendel, a passionate music teacher and stay-at-home mom, as she shares her journey into fertility awareness in this engaging and informative talk. With a master’s in music education and a personal interest sparked in her mid-twenties, Betsy dives into the intricacies of the female reproductive cycle, offering a faith-based perspective on understanding and tracking fertility naturally.

In this presentation, Betsy explains the basics of the menstrual cycle, the role of key hormones, and how to recognize fertility signs like basal body temperature and cervical fluid. She also discusses common challenges like PCOS and endometriosis, the impacts of stress, diet, and environment on fertility, and the potential risks of hormonal birth control. Drawing from personal anecdotes and her experience with fertility awareness methods (FAM), Betsy empowers women to take charge of their reproductive health with confidence.

Perfect for women of all ages—whether you're a teenager, preparing for marriage, or navigating fertility challenges—this talk provides practical insights and resources, including recommended books like Taking Charge of Your Fertility and Real Food for Fertility. Discover how God designed the female body in an intricate and miraculous way, and learn how to work with your cycle for better health and awareness.

Resources Mentioned:

- Taking Charge of Your Fertility by Toni Weschler

- Real Food for Fertility by Lily Nichols

- It Starts with the Egg by Rebecca Fett

- Period Repair Manual by Lara Briden