How many times are you going to tell yourself "this year is going to be my year" then not actually do anything to make that the reality?

2024 does get to be different - as long as you're willing to do the work to make it different.

In this episode, I talk all things New Year mindset, the mindset around your story, and goal setting that actually works.

Some of my biggest pet peeves in the fitness industry (I think the kids call them "icks" these days) from someone that has been a fitness coach for barrel racers for the last 5 years and has been actively involved in fitness for 18 years.

Get to know me, my background, how I started Barrel Racer Fit, and more!

A quick introduction into the Better Barrel Racer Podcast.