Andy and Robi dribble about the new podcast structure, Robi coming back from his holiday for a big 5 weeks of work before he leaves again, Andy during his first week of being a tradie, daily hair cuts, the footy (even though they were asked not to), common errors with data and why you shouldn't be fixated on them, songs that you just can't skip, and much more...

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The Better Blokes are back! Andy welcomes Robi back to the country, and the boys ramble about what they did with their time off, Robi about his travels through *checks notes* Adelaide and SIngapore (weird), and Andy makes a big life decision as he prepares to become a husband, a father, and a dogger. The boys give their thoughts on living a fulfilling life, having the balls to change careers, airport baggage hacks and much more...

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Robi and Andy dribble about their Friday night at the Tahs with Budgy Smuggler, Andy's inability to open a chocolate milk and eat a tim tam, Robi's upcoming trip, the Region Beta Paradox, and why it might be better to get worse, Andy's new groomsman, flat Earthers, Footy tips and more...

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The Better Blokes turn 30, Robi's intros aren't smooth enough, the boys chat shit about their lack of footy knowledge, Andy has gotten rid of his mullet, Robi slept through his alarm, they ramble about the big moments in their fitness journeys, Andy has a world record, their GOAT podcast guests, what they would do if they weren't PTs, why you shouldn't take drugs to look a certain way, and much more...

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Robi and Andy ramble about why Robi hates the Tigers, Andy dragging his fiancee to the footy, managing being in a deficit, building awareness over what you put in your mouth (phrasing), Andy trimming his eyebrows, Robi getting upset about realising he's an adult, Robi keeps sniffling and won't stop being sick, and much more...

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Andy and Robi ramble about their weekends away with Budgy Smuggler, Andy's shitty swimming experience, Robi being complimented on his moustache, how much mums love Andy, the importance of not being the most pissed person in a group, how a dowery works, letting people know that you've met them before, and much more...

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Robi and Andy ramble about mindset and self-talk, Andy's triathlon training, why he complains all the time, how beneficial positive self talk can be, how to create a growth mindset, taking agency in your own actions, how we should be grateful for intentional suffering, the cricket, specifically how shit England is, why your gym crush isn't noticing you, why those big weights aren't impressing anyone, and much more...

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Andy and Robi ramble by answering your (and Andy's) questions. Expect to hear about living with no ragrets, the pitfalls of the fitness industry, favourite places to travel, mushy bananas, Robi pulling out (of the Ironman), Andy dreaming of being a tradie, Kiwi fruit, parmigianas, flexing in the mirror, and Andy being a pessimistic c*nt and runing Robi's dreams, and much more.

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Andy and Robi dribble about Andy's ironman training,  the Inverted U Theory, the law of diminishing returns, the perfect amount of kids (in a class), Malcolm Gladwell, James Smith, the perfect amount of AROUSAL, training too much, having too much money, gym bros, favourite arms exercises, not wanting to go to sleep at night because you have no free time, being SAD because it's raining, custom number plates, supercar w*nkers and much more!!!

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Andy and Robi chat with Gary about his journey from Testicular Cancer diagnosis, to becoming the fittest he's ever been and becoming a Dad. They chat about being grateful and accepting what comes, how to come back from serious illness or injury, the transition to online physio, the fear of not being able to become a dad, the caffeine epidemic, coffee or tea, tracksuit pants in the gym, almost decapitating babies and much more.

Find Gary at https://www.instagram.com/thecoachcleary/ and https://www.facebook.com/thecoachcleary

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