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In this episode, Ray Eady and Scott Robison interview Kane Sivesind. Kane is the owner of one of the best gyms in Madison, Core Health and Fitness. They talk about improving your movement through better breathing and bracing, the importance and value of individualized programming.
By Scott RobisonIn this episode, Ray Eady and Scott Robison interview Kane Sivesind. Kane is the owner of one of the best gyms in Madison, Core Health and Fitness. They talk about improving your movement through better breathing and bracing, the importance and value of individualized programming.