Better Call Sukan

Qodeem joins the studio to explore the soul of skateboarding culture, sharing how the sport’s inherent cycle of falling and getting back up builds an unmatched level of mental and physical resilience.

Zan steps into the studio to pull back the curtain on the high-pressure world of professional wrestling, revealing the split-second decision-making and invisible choreography required to command the ring as a referee.

Erica joins the studio to discuss the elegance and hidden physical toll of figure skating, exploring what it really takes to maintain grace and precision while dancing on ice.

Season 4 kicks off in-studio as Zikri and Jamil join the show to break down the high-stakes intensity and technical precision of go-kart racing.

Recorded live at North Camp 2025, this episode features Sara stripping away the vacation glamour to reveal the gritty, mental, and physical demands of life underwater.

Issabelle and Elizabeth share their personal journey and the unique challenges of balancing rigorous academic demands with intense training schedules. They discuss the perjuangan it takes to excel in the pool, revealing their routines, their biggest triumphs, and how they navigate the pressure of representing their school, Charterhouse!

In this episode, we sit down with Faedzal to uncover hala tuju of the Institute Sukan Negara (ISN). It’s not just about winning medals today; it’s about building a sustainable ecosystem buat masa hadapan.

Asmah shares the true power behind her paddle, discussing the rigorous latihan and intense mental fortitude required for competitive kayaking. She reveals her perjalanan from local waterways to competing on the global stage.

If you want to hear from a champion who embodies dedication, resilience, and the power of the Malaysian fighting spirit, ini lah episod yang wajib dengarkan!

Where does a champion start? The answer is at the akar umbi (grassroots)! This week, we sit down with Coach Ibrahim from the Football Association of Selangor (FAS) to discuss the most crucial element in football development: the Grassroots Coach.