Matt and Anna talk about what it means to rush into a relationship, or to rush the progress of relationships and why it's important to let relationships take their time to grow.

Matt and Anna discuss what to do when you feel stuck, whether in your personal or professional life and some things you can do to get moving forward again.

Matt and Anna discuss frustrations when getting back into dating, and knowing when to take the next steps from dating to commitment.

Matt and Anna interview the renowned men's dating coach Anthony Recenello about how he coaches men to find the woman of their dreams and on his program the Soulmate Method.

For bonuses and links check out our episode notes at Better Dating and Relationships

Matt and Anna talk about how to open up communication regarding likes and dislikes, as well as ways to start spicing up your sex life.

We do some deep diving with each other and talk about our histories and how we got to where we are.

In this episode Matt and Anna Interview David Krueger.  He is a men's coach who runs the Alpha Shift blog and program, as well as a Higher Game Leader.

In this episode Matt and Anna dive into what issues come about when dealing with a codependent relationship.

In this episode, Matt and Anna discuss creating a daily gratitude journal and the many benefits creating a life of gratitude can bring to those who practice it.