Better For It with Katie Williams

By Katie Williams

Learn how to make small but meaningful changes to your own health from the people who've been there and done it themselves.

Ex-Australian beach sprinter and fitness trainer Katie Williams speaks with ... more

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FAQs about Better For It with Katie Williams:

How many episodes does Better For It with Katie Williams have?

The podcast currently has 102 episodes available.

Better For It with Katie Williams episodes:

August 26, 2018 Emily Hardman
We dive into why diet's don't work, emotional eating, meal prepping and a dietician's eat this, not that.
Emily shares tips, tricks and scientifically proven and up to date nutrition information.
She believe's there is no one si...
...more
50min
August 10, 2018 Steph Claire Smith
Episode Theme : Body Image, Modelling, Keep it Cleaner
Steph is a model, entrepreneur and Australia's golden girl.
At just 24 years old, Steph owns 3 businesses, and one in particular that is making WAVES in the fitness industry. Keep It Clean...
...more
49min

FAQs about Better For It with Katie Williams:

How many episodes does Better For It with Katie Williams have?

The podcast currently has 102 episodes available.