Better For You?

Having a cow about the state of the environment? Join us for this episode of the Better-For-You podcast where we discuss plant-based filet mignon versus...cow-based filet mignon!

We compare the two filets head to head in an epic showdown where you'll find out how they taste, what they're made of, and which one we think YOU should eat in a better-for-you diet.

Click the play button to listen now, we think this episode is rather well-done.

Got questions or want to weigh in on what you think is better-for-you? Send them our way at [email protected]. We’d love to hear from you!

In this episode of the Better-For-You podcast, our latest showdown will ap-peel to a lot of you: RIND vs. conventional dried fruit!

If you keep an eye out at the grocery store, you've probably seen RIND at least or once or twice. The leader in new age dried fruit snacking, we answer the important questions. Does it taste good? Is it actually better-for-you? Is it worth the cost??

Tune in below to see if RIND is really getting to the "core" of the issue.

Got questions or want to weigh in on what you think is better-for-you? Send them our way at [email protected]. We’d love to hear from you!

Plant-based eggs- what the cluck!? We break down what you need to know about plant-based vs. chicken hard boiled eggs: Are they better-for-you? Are they better for the environment? Do they even taste good!? The answers to these burning questions and more on this month's episode of Better for You.

Butter for you? Continuing the debates of plant-based vs. conventional, this time with everyone's favorite silky spread: butter.

We discuss the differences between their nutrition, taste, price, and sustainability.

We break down the science behind the college dorm room staple: instant ramen!

Legacy brand Maruchan vs. the new gen brand Immi- which is better for you?

A classic childhood staple: boxed mac & cheese (yum). 

We discuss whether the popular new generation Annie's is better-for-you than the pantry staple, Kraft.

Cheerios, the cereal brand with a heart on the front. 

Is it actually good for your heart, or is the up-and-comer Magic Spoon better? We discuss.

While plant based meat is better for the environment, is it better for you? We try to figure it out with special guest Adam Yee.

We also discuss GMO's and food processing. Good, bad, otherwise? Dig in to find out.

Note: These products weren't built to be better-for-you, but we think they make for an interesting discussion.

Banza chickpea based pizza vs the classic Digiorno Pizza. Which is better for you? 

What's better for you? Smart Sweets or Swedish Fish?