It’s time for that kick in the ass you need. We are half way through 2023 and you need to shift your thinking and take command of the goals you set in January. Listen in on this unique perspective on how to approach tracking goals and why this strategy beats a performance based assessment every time! Dr. Wes talks program hopping, emotional based decisions, doubling a penny a day, dopamine hits, neutering your cat, compounding effect in training and so much more. This goal tracking strategy is incredibly simple and something you can start implementing immediately. Enjoy!