Hello, everyone I am so happy lol. As I said on my last podcast and training this going to be a long training. Dealing with fats. and diets. We all are here learning. And together we will become better people. If we take the information and use it. I spoke about 3 stores but I want to make this clear I am not getting paid by them at all. I kist love shopping in these stores. But there at 2 that I put up very high and that is Publix and Aldi's.