n this episode of Better Health with AI, Dr. Earl Campazzi explores the deep connections between biology and mental health, debunking common myths about willpower and mental illness. He discusses how depression and anxiety reflect real, measurable changes in brain chemistry—and why compassion, both from others and from ourselves, is essential for healing.

Dr. Campazzi shares a case study that illustrates the challenges of mental health diagnosis, and introduces the emerging role of AI in supporting therapy, identifying early symptoms, and helping patients feel seen without judgment. From the impact of sleep and hormones to the power of Cognitive Behavioral Therapy, this episode offers practical insights for anyone navigating their own mental health or supporting others.

Learn more and access free tools at https://betterhealthwithai.com

Heart disease remains the leading cause of death worldwide—and often strikes without warning. In this episode of Better Health with AI, Dr. Earl Campazzi explores the hidden dangers of heart disease, using real-world examples to highlight the power of early detection through AI and wearable technology.

You'll learn about:

• The different types of heart disease and their risks
• Lifestyle factors that play a critical role in prevention
• How AI and personalized medicine are transforming heart health
• The importance of sleep, exercise, blood sugar control, and more
• Practical steps you can take today to protect your heart
• Disparities in heart disease outcomes across different communities

Whether you're managing risk or aiming to prevent it, this episode offers science-backed insights and simple actions anyone can take to live a heart-healthier life.

Learn more and access free resources at https://betterhealthwithai.com

In this kickoff episode of Better Health with AI, Dr. Earl Campazzi — or just “Dr. C” — helps you take the very first steps in exploring artificial intelligence for your personal wellness. With over 30 years of clinical experience and certifications from Johns Hopkins and MIT, Dr. C brings clarity to a space that’s often misunderstood.

You'll learn:

• The essential privacy rules before using any AI tools
• Why AI should support — not replace — your doctor
• How to set up ChatGPT and Grok on your smartphone, tablet, or desktop
• What AI can and can’t do for your health
• Simple hands-on prompts to start your wellness journey

Whether you’re curious or cautious, this episode lays the foundation for using AI responsibly, safely, and effectively — all from a trusted medical voice.

Learn more and access free tools at: https://www.betterhealthwithai.com

Coming soon: Download Dr. C’s free guide, "5 Safe Ways to Start Using AI for Your Health." Sign up at https://www.betterhealthwithai.com to be the first to receive it.

Better Health with AI teaches you how to use everyday artificial intelligence tools to take better care of your health, and have smarter, more productive conversations with your doctor.

What if you could walk into your next appointment more prepared, more informed, and more in control? What if AI could help you get there…starting today?

Hosted by Dr. C (Dr. Campazzi), a Johns Hopkins–trained physician and expert in AI-driven healthcare, this podcast breaks down simple, practical ways to use AI from your phone or computer. You’ll learn how to research symptoms, organize your health data, understand medical terms, and even prep powerful questions for your doctor. Whether you're tech-savvy or just getting started, every episode gives you the tools to become a more informed, proactive patient.

Discover how AI can help you take charge of your health…one click, one search, one step at a time.