Better Living Podcast

By Better Living

Ed Phillips has everything you need to help you to live a healthy, happy life. Every weekday Ed talks to the best medical experts who love to answer your questions on the open line. He also gets into... more

· Health & Fitness

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FAQs about Better Living Podcast:

How many episodes does Better Living Podcast have?

The podcast currently has 218 episodes available.

Better Living Podcast episodes:

November 24, 2016 Is there ever a healthy amount of sugar?
Alison Verhoeven joins Ed Phillips to have a chat about the white gold we love so much
...more
11min
November 24, 2016 Ballet as a way to get fit?
Rockell Williamson-Rudder joins Ed Phillips to chat about Xtend Barre - A new way to get fit in Australia
...more
12min
November 21, 2016 Specialist of the Week: Gallbladder
Dr Christos Apostalou from the Sydney Adventist Hospital joins Ed Phillips to answer all your questions about the Gallbladder
...more
18min
November 16, 2016 Could more pathology tests save more lives?
Robert Michel Pathologist joins Ed Phillips to chat about international Pathology day
...more
8min
November 16, 2016 Alcohol link to prostate cancer firms
Professor Tanya Chikritzhs leads the Alcohol Policy Research team at the National Drug Research Institute joins Ed Phillips on Healthy Lifestyle.
...more
12min
November 15, 2016 Are you making the most of your happiness?
Dr Bruce Wells Happiness Expert joins Ed Phillips to talk about making the most of your happiness
...more
12min
November 10, 2016 Acupressure Vs Accupuncture: What is the difference?
Acupressure can be used to help morning sickess and other ailments like anxiety
...more
9min
November 10, 2016 FULL SHOW - Healthy Lifestyle - 10/11/16
...more
41min
November 08, 2016 Have you ever wondered what a stitch is when you exercise?
Dr Andrew Lavender joins Ed Phillips to pinpoint what a stitch is when you run or exersise
...more
9min
October 12, 2016 Health Designer Giselle Cooke talks spring detox
Do you know how to get your body ready for summer from the inside out? Health Designer Giselle Cooke talks spring detox
Green smoothie

250 mls coconut water
1/4 ripe organic avocado
1 level tablespoon chia seeds
25g vegan protein (pea/rice/soya)
+ 1 heaped tablespoon of a powdered supergreen mix, containing things like spirulina, alfalfa, chlorella, wheat/barley grass, coriander, spinach, kale
+ 1 capsule multistrain probiotic to improve your microbiome health (intestinal flora)

Add a greenish banana (not too ripe) for resistant starch to feed the gut bugs and for extra carbs to last the morning.

...more
9min

FAQs about Better Living Podcast:

How many episodes does Better Living Podcast have?

The podcast currently has 218 episodes available.