Much to Ed's delight offal is on the menu today and Melissa Parker from Mastercut Meats joins Living Fresh with IGA

Frank Calabro, meat Specialist from Romeo's IGA joins Ed and Kim to have a chat about finding the freshest meats for IGA

We love it when our Independent Grocers join us in the studio - Ed Phillips is joined by Antoine and Richard Rizk from Mint Fresh IGA

500g raw tuna cut into squares

3 limes zested and squeezed

1 bunch of coriander finely chopped

2  green chillies finely chopped

1 whole Spanish onion finely diced

2 avocados chopped into cubes

1 red capsicum finely diced

This is really simple to put together. Get all your ingredients ready first.  Start with the tuna then the chillies, onion, capsicum, coriander then add the avocado last. Just before serving squeeze the limes and the zest. Drizzle with olive oil and and salt. Toss and serve.

Chief Executive of Soar Aviation Neel Kohkani joins Ed Phillips to discuss how to get our foot in the door as a commercial pilot.