It's no secret that a healthy gut is the key to overall health and wellbeing, chances are, if your gut is out of whack, you won't be feeling great. 

From affecting your mood, to your energy levels and your appearance, the gut is the key to good health. 

Gut health queen, Australian food author, holistic chef and health coach Lee Holmes joined Ed Phillips and Chef Daniel on Better Living to chat about her latest book, book 8, Supercharge Your Gut.

With farm manager at Yumbah Narrawong Tim Rudge. 

By Chef Daniel.

Increasing risk of alcohol's long-term effects can start with just a few drinks every night. Professor Steve Allsop from the National Drug Research Institute at Curtin University discusses.

Tablets aren't the only answer. Dr Joe Kosterich shares some great natural options for pain relief. 

Nutritionist Fiona Tuck discusses with Ed on Better Living. 

Ed Phillips speaks to Angus Harris CEO of Harris Farm Markets about their decision to ban plastic bags. 

Andrew Paton-Smith, the creator of Jazoodle joins Ed and Kochie to talk about Jazoodle and how it can help control your business finances. 

The humble sandwich, the lunchbox staple, is usually the first thing we learn to make as a child.

But there's so much more to them than just devon and sauce, or cheese and vegemite - the creative combinations and textures can send your taste buds into overdrive. 

Ed and Chef Daniel chat with executive chef of DEVON cafe Zacharay Tan who shares his top tips and secrets for making the perfect 'sanga'. 

devoncafe.com.au

Dr Joanna McMillan discusses.