How does your skill set rate with the TOP 10 most sought-after employability skills? CEO of Presentation Studio Emma Bannister reveals all.

Nutritionist Sarah DiLorenzo shares her top tips. 

Anthony Tuong is the co-founder of Australian company Inside Out Nutritious Goods who make a delicious range of cold pressed nut milks.

Anthony joined Ed and Chef Daniel in studio to talk all things almond, cashew, coconut and macadamia milk. 

Habits can be good - they can support a goal, make us feel good, and they can even help us to be on time.

But procrastination, endless checking of social media, being late or gossiping may be habits we wish to change, and it may be easier than you think.

Neuroleadership specialist + author of the new book, Traction Kristen Hansen joined Sam and Jane on Better Living to share the 5 simple steps that can help you rewire your brain and kick bad habits. Listen above. 

With David Griffiths from Subculture Entertainment.

Waiting 60secs before clamping the umbilical cord could reduce mortality in premature babies by 30%. Plus, genetic risk factors for asthma, hayfever, and eczema have been discovered, Dr Brad Mckay discusses. 

Ed is joined by Kim Hunt from our sponsor McKenzie Aged Care to bust some of the most common myths surrounding aged care. 

TONIGHT FROM 5PM - The first ever live PUBLIC SMOKE OUT will be taking place tonight at the Gosford Classic Car Museum

By Chef Daniel himself!

Full show.