We look back on how our experiments in having a healthy media diet, limiting screen time and life extension have gone. We'll discuss what worked, what didn't, and what new tips & strategies we learned.

We look back on how our experiments in having a healthy media diet, limiting screen time and life extension have gone. We'll discuss what worked, what didn't, and what new tips &amp; strategies we learned.

Better Look Back Vol. 6 - Media diet, screen time, life extension

The Better Show is a weekly podcast for people who want to get better at all aspects of life, made by people who love getting better. Each week we focus on a single topic relevant to day to day life - such as sleep, managing stress, reducing clutter, relationships and healthy eating. We discuss why that topic matters, stories from our personal experience with that topic, tips & tricks our audience can apply themselves and end with a discussion of things we're going to try out and report back on.

To join the community go to: www.facebook.com/thebettershow

Science

Social Sciences

Alternative Health

Health & Fitness

Education

Self-Improvement

The Better Show is a weekly podcast for people who want to get better at all aspects of life, made by people who love getting better. Each week we focus on a single topic relevant to day to day life - such as sleep, managing stress, reducing clutter, relationships and healthy eating. We discuss why that topic matters, stories from our personal experience with that topic, tips & tricks our audience can apply themselves and end with a discussion of things we're going to try out and report back on. To join the community go to: www.facebook.com/thebettershow

The Better Show is a weekly podcast for people who want to get better at all aspects of life, made by people who love getting better. Each week we focus on a single topic relevant to day to day life - such as sleep, managing stress, reducing clutter, relationships and healthy eating. We discuss why that topic matters, stories from our personal experience with that topic, tips &amp; tricks our audience can apply themselves and end with a discussion of things we're going to try out and report back on.

To join the community go to: www.facebook.com/thebettershow

Share Better Look Back Vol. 6 - Media diet, screen time, life extension

Sign up to save your podcasts

Better Look Back Vol. 6 - Media diet, screen time, life extension

Better Look Back Vol. 6 - Media diet, screen time, life extension