On this episode we talk about anxiety: the symptoms, the moment we knew we had anxiety, our stories, our battles with anxiety.. A vulnerable and honest conversation with Danish artist Theresa Rex.

Thank you so much Theresa !!

Thank you so much for joining me on this new episode ! Nashville-based artist WHOISJORDAN talks about mental health in the music industry, the struggles he has to go through in the industry, depression & more.

Thank you so much Jordan for the chat !!

On today's episode, Nick Sanza joins me for a heartfelt and beautiful conversation about music (obviously), choosing ourselves, setting boundaries, relatinships, family traumas, and more.

Thank you so much for listening !!

On this episode, singer/songwriter Amber Ais talks racism, pop music, being a black female artist in the pop music world, God, & more.

Such a fun and inspiring conversation.

Thank you so much Amber for this beautiful chat !

Thank you for joining me for this brand new episode ! Chloe Tang talks about being an Asian female artist, finding her true identity as a person and as an artist, staying grounded and finding true happiness.

Thank you so much Chloe, you are inspiring and empowering !!

Thank you for listening :)

On this episode, singer/songwriter Marta Palombo talks about thyroid cancer, the emotions she had to go through and her biggest worry; and her healing process. We also talk about music :)

Thank you so much for listening ! And thank you so much Marta !! You are wonderful.

On this brand new episode, Courtney defines yoga and meditation. She also talks about the current relationship she has with music.

I've been practicing yoga and meditation for 4 years now. I am still learning a lot every day. This conversation was truly eye opening for me.

Thank you so much Courtney ! You are a gem.

And thank you to everyone for listening !!

Thank you for listening to this new episode !

Elana and I talk about finding balance between our mental/physical health and our work, Elana's sobriety journey and anxiety.

It was such an empowering conversation. Thank you so much Elana. You are a gem !

Thank you for joining me on this new episode ! Dan Josiah and I talk about ADHD, traumas, music and creativity. Empowering conversation. Thank you so much Dan for your time and thank you for your words of wisdom.

On this new episode, singer/songwriter Sadie Gust talks about the importance of visuals, the highs & lows of social media, the evolution of her sound, being a woman in the music industry and more.

Thank you so much Sadie for this great conversation !! You are a rock star.