Better

Better is a podcast about doing Better, being Better, and making the world a Better place. Host, Jay Hall explores personal journeys (his own and his guests) that ultimately drove an overwhelming feeling of coming out on the other side a Better person.

We explore personal, relationship, career, and all other journeys which started with an issue and ended with resolve.

Dr. Nick Sotelo talks about how he treats and what are the underlying causes of male anger. In particular, he also talks about anger in young boys and how dealing with this at a younger age yields better results as an adult.

This is part 2 of 2.

Also check out his website: https://stopangertoday.com/tools

Without further ado, welcome to Better!

Here are the links you need to know:

https://www.youtube.com/playlist?list=PLpDJWv3B5umMxL8qy4duR8KuzvE0UulJK

https://www.tiktok.com/@better.podcast

Better is a podcast about doing Better, being Better, and making the world a Better place. Host, Jay Hall explores personal journeys (his own and his guests) that ultimately drove an overwhelming feeling of coming out on the other side a Better person.

We explore personal, relationship, career, and all other journeys which started with an issue and ended with resolve.

Dr. Nick Sotelo talks about how he treats and what are the underlying causes of male anger. In particular, he also talks about anger in young boys and how dealing with this at a younger age yields better results as an adult.

This is part 1 of 2.

Also check out his website: https://stopangertoday.com/tools

Without further ado, welcome to Better!

Here are the links you need to know:

https://www.youtube.com/playlist?list=PLpDJWv3B5umMxL8qy4duR8KuzvE0UulJK

https://www.tiktok.com/@better.podcast

Better is a podcast about doing Better, being Better, and making the world a Better place. Host, Jay Hall explores personal journeys (his own and his guests) that ultimately drove an overwhelming feeling of coming out on the other side a Better person.

We explore personal, relationship, career, and all other journeys which started with an issue and ended with resolve.

On this episode, Jay talks about how he's doing better as a boyfriend and why.

The Bachelor, Ben Higgins talks about a Better moment with his wife.

Without further ado, welcome to Better!

Here are the links you need to know:

https://www.youtube.com/playlist?list=PLpDJWv3B5umMxL8qy4duR8KuzvE0UulJK

https://www.tiktok.com/@better.podcast

Better is a podcast about doing Better, being Better, and making the world a Better place. Host, Jay Hall explores personal journeys (his own and his guests) that ultimately drove an overwhelming feeling of coming out on the other side a Better person.

We explore personal, relationship, career, and all other journeys which started with an issue and ended with resolve.

Jeffrey Deskovic joins Jay to talk about being convicted and jailed for 16 years at the age of 16. This story has a happy ending though: Jeff was exonerated and is now helping others that are experiencing the dark side of the justice system. This is part 2 of 2.

Without further ado, welcome to Better!

Here are the links you need to know:

https://www.youtube.com/playlist?list=PLpDJWv3B5umMxL8qy4duR8KuzvE0UulJK

https://www.tiktok.com/@better.podcast

Better is a podcast about doing Better, being Better, and making the world a Better place. Host, Jay Hall explores personal journeys (his own and his guests) that ultimately drove an overwhelming feeling of coming out on the other side a Better person.

We explore personal, relationship, career, and all other journeys which started with an issue and ended with resolve.

Jeffrey Deskovic joins Jay to talk about being convicted and jailed for 16 years at the age of 16. This story has a happy ending though: Jeff was exonerated and is now helping others that are experiencing the dark side of the justice system. This is part 1 of 2.

Without further ado, welcome to Better!

Here are the links you need to know:

https://www.youtube.com/playlist?list=PLpDJWv3B5umMxL8qy4duR8KuzvE0UulJK

https://www.tiktok.com/@better.podcast

Better is a podcast about doing Better, being Better, and making the world a Better place. Host, Jay Hall explores personal journeys (his own and his guests) that ultimately drove an overwhelming feeling of coming out on the other side a Better person.

We explore personal, relationship, career, and all other journeys which started with an issue and ended with resolve.

On this episode, Jay talks about a recent brush with death due to chronic or compounding stress. There are valuable tips in this one that could save your life ... not the least of which, the protein that almost took him out is little known but easily tested.

Former WWE superstar and Olympic gold medalist, Kurt Angle talks about what he does to manage stress.

Without further ado, welcome to Better!

Here are the links you need to know:

https://www.youtube.com/playlist?list=PLpDJWv3B5umMxL8qy4duR8KuzvE0UulJK

https://www.tiktok.com/@better.podcast

Better is a podcast about doing Better, being Better, and making the world a Better place. Host, Jay Hall explores personal journeys (his own and his guests) that ultimately drove an overwhelming feeling of coming out on the other side a Better person.

We explore personal, relationship, career, and all other journeys which started with an issue and ended with resolve.

Trevor Bower is the owner of Advanced Supps, and creator of dozens of supplements. Trevor and Jay explore the world of supplementation and general health.

Without further ado, welcome to Better!

Here are the links you need to know:

https://www.youtube.com/playlist?list=PLpDJWv3B5umMxL8qy4duR8KuzvE0UulJK

https://www.tiktok.com/@better.podcast

Better is a podcast about doing Better, being Better, and making the world a Better place. Host, Jay Hall explores personal journeys (his own and his guests) that ultimately drove an overwhelming feeling of coming out on the other side a Better person.

We explore personal, relationship, career, and all other journeys which started with an issue and ended with resolve.

On this episode, Jay talks about why he takes the time celebrate and how it's affected his life.

UFC fighter, Dan Hangman Hooker talks about the ability to be Better always.

Without further ado, welcome to Better!

Here are the links you need to know:

https://www.youtube.com/playlist?list=PLpDJWv3B5umMxL8qy4duR8KuzvE0UulJK

https://www.tiktok.com/@better.podcast

Better is a podcast about doing Better, being Better, and making the world a Better place. Host, Jay Hall explores personal journeys (his own and his guests) that ultimately drove an overwhelming feeling of coming out on the other side a Better person.

We explore personal, relationship, career, and all other journeys which started with an issue and ended with resolve.

Adam Bighill is a future Hall of Fame CFL LB. He's won the biggest of games and suffered incredible defeat coupled with injuries that came out of nowhere. Millions have watched Adam win and lose, and at the end of the day that makes him an excellent voice to talk about grace under pressure.

Adam and Jay also discuss the importance of community, a good partner, and balancing his life's ambitions with family.

Without further ado, welcome to Better!

Here are the links you need to know:

https://www.youtube.com/playlist?list=PLpDJWv3B5umMxL8qy4duR8KuzvE0UulJK

https://www.tiktok.com/@better.podcast

Better is a podcast about doing Better, being Better, and making the world a Better place. Host, Jay Hall explores personal journeys (his own and his guests) that ultimately drove an overwhelming feeling of coming out on the other side a Better person.

We explore personal, relationship, career, and all other journeys which started with an issue and ended with resolve.

On this episode, Jay talks about all those suggestions given to him over the years to live a Better life that he simply ignored. Then, one day, one at a time, he tried them out and they changed his life.

Actress, Lyne Renee talks about her Better moments.

Without further ado, welcome to Better!

Here are the links you need to know:

https://www.youtube.com/playlist?list=PLpDJWv3B5umMxL8qy4duR8KuzvE0UulJK

https://www.tiktok.com/@better.podcast