So, often in our lives we have an idea about HOW someone else should be. We have opinions on how our mother SHOULD act when we're around. Or, what your father COULD do to be more loving, or what your aunt SHOULD do to make thanksgiving more comfortable, how you wish your uncle wouldn't drink so much and would take better care of his health. That your partner SHOULD be able to remain calm during discussions about money. All of these expectations contribute to your own stress, anxiety, and frustration. Join Dr. Alysondra Duke to learn how to navigate tricky relationship dynamics so you can have a more peaceful holiday/life. 

And, check out www.alysondraduke.com to get your free guide with 5 steps to working through fear and living more awesomely.