Sleep Well Stay Well

Better sleep for couples series: Sleep divorces with Dr. Chris Winter


Listen Later

Today we’re finishing our mini-series on sleep and relationships with a big topic—the sleep divorce. What is it and do you need one? My guest is Dr. Chris Winter. You may have seen his contributions to Men’s Health or a number of other national publications.

Bio: W. Chris Winter, M.D. is author of The Sleep Solution: Why Your Sleep is Broken and How to Fix It (Berkley, 2017). He’s a neurologist and sleep specialist based in Charlottesville, Virginia.

Book: https://tinyurl.com/8funjnh3

Show notes: www.sleepwellstaywell.com

Follow me: instagram.com/bymaliajacobson

...more
View all episodesView all episodes
Download on the App Store

Sleep Well Stay WellBy Malia Jacobson

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like Sleep Well Stay Well

View all
10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,531 Listeners

Former Insomniac by End Insomnia by Ivo H.K.

Former Insomniac by End Insomnia

0 Listeners

PsychRounds: The Psychiatry Podcast by Dr. Tanner Hewitt, Dr. Larry Wang and Dr. Bradley Miller

PsychRounds: The Psychiatry Podcast

112 Listeners