In this episode, Chris and William discuss their plans for 2020 as well as the difficulties of getting a film produced. Chris discusses how he has been working around pain lately and the effects of chronic pain on your mental state.

Today Chris and William sit down with Cole Robinson, the man behind the Snake Diet. They discuss what the Snake Diet is, the benefits of prolonged fasting, the importance of snake juice, 20-rep training to failure, and how Cole has been able to help thousands transform their bodies with his unique brand of motivation.

Today Chris and William are speaking to Ryback Reeves. Ryback is a professional wrestler, author, and entrepreneur.

Bigger, Stronger, Faster may have gotten people to think twice about steroids--but Dr. Tony Huge wants people to embrace them. Tony Huge is a competitive bodybuilder, lawyer, and entrepreneur--passionate about pushing the limits of human performance through the use of supplements, anabolics, and SARMS. In this episode, we dive deep into the pros and cons of performance enhancement...and the implications for the rest of us.

Logan Sneed credits a Ketogenic Diet with helping him beat Brain Cancer into remission and then transforming his life. Diagnosed with a stage 4 Glioblastoma Brain Tumor the size of an egg on March 26th, 2016, Logan endured brain surgery, radiation and chemotherapy only to hear from doctors that his outlook was bleak: seizures, lack of energy and, most importantly, a short life expectancy. Well, you'd never guess it be looking at him now. Can diet and lifestyle really play that large a role in battling this vicious killer? This inspiring 22 year-old businessman and author makes a great case for it.

Ric Drasin pumped iron at Muscle Beach Venice and Gold's Gym in the heyday of West Coast Bodybuilding with the likes of Arnold and Franco. His professional wrestling career spanned five decades and led to running his own wrestling shows. Actor, stuntman, author, graphic designer and digital pioneer, Drasin still trains, eats and mostly looks like he did when he took the ring as "The All American Boy." The doodles he sketched on napkins have appeared on countless t-shirts as the logos for Gold's Gym and World Gym. He ate beef, eggs and cottage cheese before anyone knew the term "keto," could bench over 450 lbs and had a 31 inch waist. What can we say? He's the man.

Deemed The World's Strongest Bodybuilder, Stan "Rhino" Efferding developed a diet and exercise system to personally overcome his own digestive challenges and maximize his results. He's an IFBB Bodybuilding Pro and also one of only 10 men in the world to ever total over 2,300 pounds raw in a power lifting competition. Stan trains the top guys in the Worlds Strongest Man contests, but uses his same diet and exercise principals for his female figure/bikini contestants making his Vertical Diet a viral name in athlete nutrition. Stan stops by Muscle Beach Studios to talk salt, white rice and short walks vs long, fasted-cardio sessions, and to move the needle instead of getting lost in the weeds. Grab a pen because Stan's background as a strength and bodybuilding competitor, coach, lecturer, author and inventor will inspire you to do your homework.

Muscle Beach Studios welcomes That One Leg Monster, KC Mitchell, to talk about PTSG (Post Traumatic Self Growth) and deadlifting over 600lbs with one prosthetic leg and zero good knees. Life events - that would have crushed lesser men - fueled an inspiring comeback story, although KC will tell you he’s not intentionally trying to inspire. His daughter has been his driving force and messages from fans get him out of his parked car and into the gym on those tough days he doesn’t feel like getting after it. Addiction, depression, humility and reinvention have all shaped the man he is today.

As a top-ranked professional triathlete, Brad Kearns figured out how to train smart while his competition banged their heads (and bodies) against a wall. Now a Guiness World Record holder in Speed Golf, Brad still scratches that competitive itch while writing New York Times bestsellers, coaching and building the Primal Blueprint movement with Mark Sisson. Brad stopped by the Muscle Beach Studios to discuss his appreciation of cold plunges, taking the plunge, his free-style rap skills and the myths surrounding endurance athlete nutrition.

Derrick McCormick invents weight-equipment designed to make you uncomfortable, wears sunglasses indoors and trains like a maniac. He can tell you the difference between weight and load or how the mechanical and electrical aspects of the human body overlap. But none of that currently rates very high on his priority list compared to honoring Angela, taken from him too soon. His book, Tea Time with the Reaper, goes beyond their relationship to discuss how little we think about our own mortality, the failings of our medical system and how to better treat the ones we love. On the birthday of host Chris Bell’s decease brother, Mad Dog, Derrick stops by Muscle Beach Studios to drop some uncomfortable truth about the ways we live and die.