In today’s episode of the better than best academy podcast, our guest, Nikk Fels discusses his experience with cognitive behavioral therapy and how he has used Twitter to practice speaking on camera. He emphasizes the importance of having a grand purpose that includes the external world in order to stay motivated and keep going.

Nikk also talks about his struggle with periods of dopamine depletion, where he loses sight of his goals and vision. He shares how he has created a four-day system to help him through these periods, which he calls dopamine drought. The system helps him bring awareness to the fact that the unmotivated version of himself is not the true him, and that he does actually want to continue on his path.

Nikk will be launching an article on this exact topic and system on Monday, and he believes that having a laid-out plan to follow during these foggy times can be incredibly helpful. By following the system multiple times, he has built trust in it and feels confident in recommending it to others.

If you're someone who struggles with staying motivated during difficult times, or experiences dopamine droughts, then this video is definitely worth watching. Nikk's insights and system could help you break through those periods and stay on track towards your goals.

Connect with Nikk:

Twitter: https://twitter.com/nikkfels

Instagram: https://www.instagram.com/nikkfels/

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Anchor: https://anchor.fm/betterthanbest

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Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

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📒 Show Notes and Resources 📒

Join Coach Red and today’s guest, Marla Albertie, a certified coach and entrepreneur with a PhD in Industrial Organizational Psychology, as she shares her insights on how to achieve harmony in work and life. In this podcast, Marla emphasizes the importance of prioritizing oneself, planning ahead, and using tools like Google Calendar and the Wheel of Life to balance all areas of life. She also encourages men to support and listen to the women in their lives, build strong support circles, and express vulnerability to create a psychologically safe environment. Marla shares her experiences as a nonprofit founder and the power of positive thinking through the book, As a Man Thinketh. Tune in for valuable takeaways and strategies that will help you be more creative and find harmony in your work and life.

Join the NEW Facebook group here: https://www.facebook.com/groups/betterthanbestacademy

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/30min

If you would like to partner with this channel financially CLICK HERE:

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Connect with Marla HERE:

Subscribe to Her blog: www.theworkingwoman.co

Instagram: https://www.instagram.com/tspeaksgroup/

Twitter: https://twitter.com/TSpeaksCoaching

LinkedIn: https://www.linkedin.com/in/marlajalbertie/

Book Mentioned in this episode: https://www.amazon.com/ULTIMATE-BRAG-BOOK-ABOUT-YOURSELF-ebook/dp/B0BT25JW93/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1675113190&sr=1-2

Youtube:  @truthspeaksgroup1569 

📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

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Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/redwallacecoaching/

TikTok

https://www.tiktok.com/@coach.redwallace

Facebook

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📒 Show Notes and Resources 📒

Are you struggling to find purpose in life? Are your identity struggles, trauma, and addiction preventing you from living a fulfilled life? In this video, today’s guest Vincent H opens up about his struggles with identity, trauma, and addiction. He shares how he reached a breaking point in his life, where he realized he needed to get help and make a change. Vincent takes us on his journey through therapy and self-development, which ultimately led to him discovering more about himself and finding purpose in his life. His story is a powerful reminder that it's never too late to seek help and make positive changes in our lives. Learn how to take back control of your life, overcome adversity, and find purpose again.

Connect with Vincent:

Tiktok: https://www.tiktok.com/@vincenthazenboom

Instagram: https://www.instagram.com/howtoheartshow/

Youtube: https://www.youtube.com/channel/UCuZ8xhmqq5Rh8BVDwWyjktA

Join the NEW Facebook group here: https://www.facebook.com/groups/betterthanbestacademy

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/30min

If you would like to partner with this channel financially CLICK HERE:

https://anchor.fm/betterthanbest/support

📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/rcoach.redwallace

TikTok

https://www.tiktok.com/@coach.redwallace

Facebook

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In this episode, Coach Red chats with  @doctorduckmusic  as they explore the power of journaling as a tool for healing, creativity and self-discovery. Doctor Duck aka Zach shares his personal experience with journaling and how it has transformed his creativity and mental health. We discuss the benefits of taking just a few minutes at the end of each day to reflect, process emotions, and engage memory. Whether you prefer traditional writing or "car talks," this episode offers practical tips for anyone looking to improve their emotional well-being and connect with their inner child to boost their creativity and more. Join us for an insightful discussion on the importance of prioritizing mental health and finding healing through journaling.

Connect With doctor Duck and Stream his NEW single NOW!

IG: https://instagram.com/doctorduckmusic?igshid=YmMyMTA2M2Y=

TikTok: www.tiktok.com/@doctorduckmusic

Youtube:  @doctorduckmusic 

Stream His music HERE: https://linktr.ee/doctorduck

Join the NEW Facebook group here: https://www.facebook.com/groups/betterthanbestacademy

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/30min

If you would like to partner with this channel financially CLICK HERE:

https://anchor.fm/betterthanbest/support

📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

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Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/coach.redwallace/

TikTok

https://www.tiktok.com/@coach.redwallace

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https://twitter.com/CRedwallace

Facebook

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In this episode, you'll learn how to navigate the difficult decision of whether to let go of something or take a break from it. Drawing from the story of Abraham and Isaac, Coach Red Wallace shares three important questions to ask when faced with this choice. He also discusses the courage it takes to move on when you don't know what's next, and provides examples of top-performers who quit at their peak to maintain their success. This inspiring video will help you take control of your work and identity, and live a more fulfilled life.

Join the NEW Facebook group here: https://www.facebook.com/groups/betterthanbestacademy

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/30min

If you would like to partner with this channel financially CLICK HERE:

https://anchor.fm/betterthanbest/support

📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/coach.redwallace/

TikTok

https://www.tiktok.com/@coach.redwallace

Twitter

https://twitter.com/CRedwallace

Facebook

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Welcome to the Better Than Best Academy where we tap into our creative identity. In this video, we'll explore the 5 Proven Strategies to Boost Your Self-Belief and Confidence.

Believing in oneself involves having confidence in one's abilities, potential, and worth. But how do you build self-belief? In this video, we will share five tips that can help.

Tip #1: Recognize your strengths and weaknesses.

Tip #2: Celebrate your successes.

Tip #3: Don't compare yourself to others.

Tip #4: Set realistic goals.

Tip #5: Surround yourself with positivity.

Remember, building self-belief takes time and effort. It's important to be patient with yourself and believe in your ability to succeed.

Watch this video to learn how to build self-belief and confidence so you can achieve your goals and dreams. Thank you for watching, and don't forget to like, comment, and subscribe for more helpful videos from the Better Than Best Academy.

Join the NEW Facebook group here: https://www.facebook.com/groups/betterthanbestacademy

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/30min

If you would like to partner with this channel financially CLICK HERE:

https://anchor.fm/betterthanbest/support

📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

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Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/redwallacecoaching/

TikTok

https://www.tiktok.com/@coach.redwallace

Facebook

https://www.facebook.com/R3DONE517

In today's episode Coach Red sits down with storyteller and creative director for BrandSocial Guti. Guti who has a follower of 1.5 million on tiktok (@urboygutii) he breaks down the concept of "making it" and how it can be misleading. They suggest the point that there is no pinnacle of success that one can reach, as there is always room for improvement and growth. They also emphasize the importance of being comfortable with failure and adapting to changes, using the example of TikTok potentially disappearing. We highlight the importance of being confident in one's skills and identity as a storyteller or podcaster, rather than relying on numbers or external validation to define success.

Also Guti as a successful creator discusses the importance of not taking anything for granted in your career. Despite having a large following and achieving viral success, He emphasizes that you still need to put in the effort to maintain your audience's interest and stay relevant in a constantly evolving industry. He cautions against tying your identity solely to your social media presence and warn that success can be fleeting. The conversation also touches on the misconceptions that people may have about the creator and their journey to success.

Connect with Guti:

Tiktok & Instagram: @urboygutii

Join the NEW Facebook group: here: https://www.facebook.com/groups/betterthanbestacademy

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/30min

If you would like to partner with this channel financially CLICK HERE:

https://anchor.fm/betterthanbest/support

📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/redwallacecoaching/

TikTok

https://www.tiktok.com/@coach.redwallace

Facebook

https://www.facebook.com/R3DONE517

Today's episode is a live coaching session with my client @lukecarter7951 , we discuss our journeys of staying patient and following the path that God has laid out for each of us. He also talk about his struggles with social media and seeking clarity on how to navigate it while staying true to his faith. Comment your input on how to navigate this area, especially with the prevalence of worldly and modern women today. He gains confirmation that he's on the right track and ask for prayers for strength and discipline. We discuss the importance of self-improvement and receiving harsh realities to help along the way. Join us on this journey of faith and personal growth.

Join the NEW Facebook group here: https://www.facebook.com/groups/betterthanbestacademy

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/30min

If you would like to partner with this channel financially CLICK HERE:

https://anchor.fm/betterthanbest/support

📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/redwallacecoaching/

TikTok

https://www.tiktok.com/@coach.redwallace

Facebook

https://www.facebook.com/R3DONE517

📒 Show Notes and Resources 📒

What does success mean and how do you achieve it? n this thought-provoking episode, we explore success with a talented rapper, @kotag__ who has pursued a successful career. He shares his personal definition of success, how it has changed over time, and the importance of having goals. He also talks about the need for balance, and the dangers of constantly striving for more without feeling fulfilled. He also discusses the impact of COVID on his life and how it allowed him to prioritize his passion for music. This inspiring conversation will make you think about what success means to you and how you can achieve it by listening to the voice of positivity in your mind and not creating problems that haven't even occurred yet. Discover the secrets to success on this journey of self-discovery and personal growth."

Connect with Andromeda:

Youtube: @kotag__

Tiktok: https://www.tiktok.com/@kotag__

Instagram: https://www.instagram.com/kotag__/

Music: https://linktr.ee/kotag__

Connect with Coach Red:

Tiktok: https://www.tiktok.com/@coach.redwallace

Instagram: https://www.instagram.com/coach.redwallace

FREE RESOURCE FOR BURNOUT: https://www.videoask.com/fj98qb5x9?fbclid=PAAaaWcMDUefC1t7JxNky57H3w3MJrLiGbZ4Id5U65CgUk8uIDPpBNgI3HOxo

Join the NEW Facebook group here: https://www.facebook.com/groups/betterthanbestacademy

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/30min

Want to give financially to the Better Than Best Academy?

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📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/redwallacecoaching/

TikTok

https://www.tiktok.com/@coach.redwallace

Facebook

https://www.facebook.com/R3DONE517

📒 Show Notes and Resources 📒

In this inspiring video, we explore the idea that creativity is not solely the product of our own imagination and skills, but rather a partnership with our creator. Whether you believe in a higher power or not, we all have a source of inspiration that guides and fuels our creativity.

Coach and his guest Jack Grey, host of the Psychology hacks podcast, delve into the concept of tapping into this partnership with our creator to unlock our full creative potential. We'll explore how connecting with our spirituality, mindfulness, and meditation can all help us strengthen this partnership and create more meaningful and impactful work.

Join us as we dive into the power of collaboration with our creator and unlock the limitless possibilities of our creative potential. Whether you're a seasoned artist or just starting on your creative journey, this video will provide you with insights and inspiration to take your work to the next level.

Find Jack Grey Here:

IG: https://www.instagram.com/jackgrey_psychologyhacks/

TIKTOK:https://www.tiktok.com/@jackgrey_psyhacks?lang=en

WEBSITE: https://www.psychologyhacksjackgrey.com/

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Join the NEW Facebook group here: https://www.facebook.com/groups/betterthanbestacademy

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/30min

If you would like to partner with this channel financially CLICK HERE:

https://anchor.fm/betterthanbest/support

📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/redwallacecoaching/

TikTok

https://www.tiktok.com/@coach.redwallace

Facebook

https://www.facebook.com/R3DONE517