Better You - Deep Dive

Better You - Deep Dive

By Luke DiVentiEducationSelf-Improvement
Download on the App Store

Better You - Deep Dive episodes

  • About Friendship

    In this episode we're diving deep into a topic that's crucial for our well-being: friendship. And who better to guide us than the ancient Greek philosopher, Aristotle?

    22 min
  • Akrasia: Weakness of Will

    This episode explores the concept of akrasia, or weakness of will, [Akrasia (/əˈkreɪziə/; from Ancient Greek ἀκρασία) ]and offers strategies for overcoming it to achieve self-mastery.

    Akrasia is the internal struggle between knowing what is right and succumbing to immediate desires. It emphasizes that achieving one's "Best Self" or "enkrateia" is an ongoing journey of intentional action and self-improvement.

    Enkrateia (Greek ἐνκράτεια, "in power - from ἐν (en, “in”) + κράτος (krátos, “power”)

    18 min
  • About Happiness

    This episode explores the multifaceted concept of happiness, tracing its origins and various interpretations. We try to contrast the ancient Greek notion of eudaimonia, defined by philosophers like Aristotle as a flourishing or good life achieved over time, with the modern understanding of happiness as a temporary, pleasurable state often linked to hedonism.

    4 min
  • How to train your Bitch

    Pilot episode

    This episode is a book review of the not yet published book “How to train your Bitch” by Luke DiVenti. The book is in pilot readers proofread and review phase of publication.

    19 min

About Better You - Deep Dive

From the publisher's feed

Welcome to "Better You", the podcast where modern psychology meets ancient wisdom to guide your self-growth journey. Are you ready to understand your mind, cultivate resilience, and live more…