Rabbi Wildes speaks with Psychologist and fashion influencer Betty Gulko who shared how her childhood in and out of foster homes helped her develop tools to assist young women in overcoming obstacles in life. Great lessons for us all. Betty also discusses how she reconciles being a social media influencer with the fact that social media is a leading cause of anxiety in young people, the best way to support a friend going through a rough time and so much more.

Timestamps:

1:45 Self-love

3:30 Betty's Childhood in Foster Homes

8:00 Resilience

11:00 Trauma

14:30 Social Media & Anxiety

23:00 Helping Friends through Tough Times

31:00 Torah

40:00 Growing through Failure

You can listen to Betty's podcast Chat with Betty wherever you get your podcasts and follow her at bettygulko.com and @bettygulko on Instagram. Website: jewishexperience.org 

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Instagram: instagram.com/M_J_experience/