Sign up to save your podcasts
Or
Share Between Me And The Ink
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Between Me And The Ink
Between Me And The Ink episodes
- Notes on Attached: How to find or build relationships that work for you.
Do you ever wish there was a cheat code for healthy, long lasting relationships? Well.....listen up.
8 min - Notes on why you need a third place (calling all the introverts)
Have you ever felt like the world is getting lonelier by the day? Well, we live in the age of loneliness, and you need to find yourself a third place.....
11 min - Notes on the Cognitive Distortions that make life harder than it needs to be.
Do you ever feel like someone is being ridiculous when responding to something? Or have you ever felt like you could have reacted better, after the fact? Well, we all have cognitive distortions that make us less objective in our daily experiences. I try to go through all the ones I know in this episode, with possible ways to deal with them when they come up, for you.
23 min - Notes on how to negotiate for your needs in any relationshipGhosting is ok if that's your thing, but you always have another option, should you want it. It's called negotiating. Let's talk about it, shall we? ❤️16 min
- 14 min
- Notes, on Crappy Days.In this episode, I share my survival guide for crappy days. We all have them, but we don't always have to let them win.17 min
- Notes, on self love and self care in these Femicidal times.This episode discusses the practice and value of real self care and self love at a critical time.17 min
- Notes, on journaling.In this episode, I give you my notes on journaling. Quick tips on how to start and stay consistent. Plus, a dive into why it's an important practice for your mental clarity and wellness.19 min
- Notes, on lessons to learn from Atomic HabitsIn this episode, I share my notes on lessons I've learnt from Atomic Habits, with a few actionable points that can change your life.16 min
- Notes, on how to do a quick Life AuditHappy 2024! In this episode, I acquaint myself with the mic as I share my notes on how to do a quick Life Audit that can propel you into the life you love.12 min
About Between Me And The Ink
From the publisher's feed
Between Me and the Ink is a weekly conversation where I share my notes from the books I read, my therapy sessions, and all the lessons I learn as I journey through the different seasons of my life.…
I mostly enjoy the learning process, so I have notes on every topic you can imagine.