In this episode of 'Between Meetings and Motherhood', host Alexa Starks discusses the challenges of balancing work and motherhood. She addresses common questions from listeners about the overwhelming nature of this dual role, the long-term journey of working motherhood, and the importance of self-compassion during tough times.

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Interested in being featured and interviewed for the upcoming Spring 2026 issue of Mothered Magazine? Learn more here: https://www.motheredmagazine.com/be-featured

In this episode of Between Meetings and Motherhood, host Alexa Starks discusses the unrealistic expectations placed on working mothers and how these norms fail to accommodate their caregiving responsibilities. She emphasizes the need for systemic change in workplaces to support mothers, who often feel pressured to be constantly available and productive. The conversation highlights the importance of recognizing the challenges mothers face and advocating for a more flexible and understanding work environment.

If you're an expecting or new mom, please make sure you have a maternity leave & return to work plan and know how to advocate for yourself!

View the resources here: https://www.executivemoms.co/for-moms

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https://www.instagram.com/mothered.magazine/

https://www.instagram.com/alexa.starks/

Join Alexa Starks and Amanda DeLuca in this engaging episode of the Reentry Room podcast, where they dive into the realities of working motherhood. Amanda, a pediatric sleep consultant and co-creator of the Riley app, shares her journey through motherhood, balancing career and family, and the lessons learned along the way.

Discover how the Riley app is revolutionizing parenting with expert-backed insights and personalized support. Whether you're a new mom or a seasoned parent, this episode offers valuable takeaways on managing work-life balance, advocating for yourself, and embracing the joys and challenges of parenthood. Don't miss the exclusive offer for listeners to try the Riley app for free!

Follow The Riley App on Instagram: https://www.instagram.com/myrileyapp/?hl=en

Use code REENTRY for $50 yearly subscription - just enter the code at checkout of the yearly subscription!

And follow Amanda on Instagram:

https://www.instagram.com/delucamanda/?hl=en

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https://www.instagram.com/alexa.starks/

https://www.executivemoms.co/

Join host Alexa Starks in this heartfelt episode of the Reentry Room podcast as she sits down with Carla Greenan, an inspiring executive coach for working parents. Carla opens up about her transition from a demanding career in accounting to empowering parents through coaching.

Discover her insights on managing the chaos of motherhood, the pivotal lessons learned from raising three children, and the art of balancing professional ambitions with family life. Whether you're navigating the early days of parenthood or the teenage years, Carla's wisdom offers a guiding light. Tune in for a conversation filled with practical tips, personal stories, and a reminder that thriving is possible for every working parent.

Connect with Carla:

www.linkedin.com/in/carla-greenan https://www.instagram.com/3becoaching/

If you're pregnant or a working mom and looking for resources about a maternity leave plan, confidently pumping at work, or advocating for yourself please visit

⁠⁠https://www.executivemoms.co/for-moms ⁠

Connect with Alexa:

⁠⁠https://www.executivemoms.co/⁠⁠⁠

⁠⁠⁠https://www.linkedin.com/in/alexastarks/⁠⁠⁠

⁠⁠⁠https://www.instagram.com/alexa.starks/

Join host Alexa Starks and guest Barbara Joyce ter Horst, founder of Thrive Career Development, as they delve into the transformative journey of motherhood and career reentry. Discover how to embrace new identities, overcome workplace biases, and leverage motherhood skills in professional settings. Gain insights on building confidence, navigating career breaks, and redefining success as a working mom.

Connect with Barbara Joyce: https://www.linkedin.com/in/barbarajoyce/

If you're pregnant or a working mom and looking for resources about a maternity leave plan, confidently pumping at work, or advocating for yourself please visit

⁠⁠https://www.executivemoms.co/for-moms

Connect with Alexa:

⁠⁠https://www.executivemoms.co/⁠⁠⁠

⁠⁠⁠https://www.linkedin.com/in/alexastarks/⁠⁠⁠

⁠⁠⁠https://www.instagram.com/alexa.starks/

In this heartfelt episode of the Reentry Room podcast, host Alexa Starks welcomes Shayna Abraham, a dedicated advocate for families navigating the challenges of the NICU and beyond. Shayna shares her personal journey of becoming a mother to a premature baby and how it inspired her to support other families through similar experiences. Together, they discuss the emotional highs and lows of motherhood, the importance of proactive preparation, and the power of community support. Tune in to discover valuable insights and resources for parents facing the unexpected.

If you're pregnant or a working mom and looking for resources about a maternity leave plan, confidently pumping at work, or advocating for yourself please visit

⁠https://www.executivemoms.co/for-moms

Visit: https://www.preparetobloom.com/

https://www.instagram.com/prepare_to_bloom/

Connect with Alexa:

⁠https://www.executivemoms.co/⁠⁠

⁠⁠https://www.linkedin.com/in/alexastarks/⁠⁠

⁠⁠https://www.instagram.com/alexa.starks/

Join Alexa Starks as she chats with Nikki Steele Osborne, the Scottish Soul Sister, about her transformative journey from hairdresser to maternal mental health advocate. Discover how Nikki's personal battles with postpartum depression led her to create resources for new parents, and learn about the importance of understanding oneself before diving into parenthood.

Connect with Nikki:

https://www.instagram.com/thescottishsoulsister/https://www.linkedin.com/in/nikki-steele-osborne-848448219

If you're planning your maternity leave or the return to work, make sure you grab the only complete Maternity Leave Plan or Pumping Plan and set yourself up for a successful and easy return to work transition!

⁠https://www.executivemoms.co/for-moms⁠

And connect with Alexa:

⁠https://www.linkedin.com/in/alexastarks/⁠

⁠https://www.instagram.com/alexa.starks/

TW: Grief & Pregnancy Loss

In this heartfelt episode of the Reentry Room podcast, Alexa Starks and Michelle Valiukenas delve into the raw and honest realities of motherhood. Michelle shares her poignant journey through loss and how it has shaped her approach to parenting.

Together, they discuss the importance of community, the power of vulnerability, and the strength found in embracing life's imperfections. Join them for an inspiring conversation that normalizes grief and celebrates resilience.

Learn More about the Colette Louise Tisdahl Foundation:

https://www.instagram.com/colettelouisetisdahl/https://www.linkedin.com/company/the-colette-louise-tisdahl-foundation

If you're planning your maternity leave or the return to work, make sure you grab the only complete Maternity Leave Plan or Pumping Plan and set yourself up for a successful and easy return to work transition!

https://www.executivemoms.co/for-moms

And connect with Alexa:

https://www.linkedin.com/in/alexastarks/

https://www.instagram.com/alexa.starks/

TW: Suicide and Mental Health

In this deeply moving episode of the Reentry Room podcast, Alexa Starks and Diane Moca delve into the raw and honest realities of motherhood and mental health. Diane shares her personal journey of balancing career ambitions with the challenges of parenting, revealing her struggles with guilt and the lessons learned from her daughter's mental health battles.

Through candid confessions and heartfelt discussions, this episode offers a powerful reminder of the importance of listening, understanding, and embracing imperfection in the pursuit of happiness and fulfillment.

Join Alexa and Diane as they explore the complexities of motherhood, supporting your children with unconditional love, the courage to ask for help, and the strength found in vulnerability.

Connect with Diane and MomSub:

https://www.instagram.com/momsubapphttps://www.linkedin.com/in/workingmomwarrior/https://www.youtube.com/workingmomwarrior

Connect with Alexa:

https://www.linkedin.com/in/alexastarks/

https://www.instagram.com/alexa.starks/

https://www.executivemoms.co/

In this episode of the Reentry Room podcast, hosts Alexa Starks and Miriam Rubin dive into the challenges and triumphs of being a working mother. They discuss the realities of balancing a career with motherhood, focusing on the often-overlooked topic of pumping at work.

Miriam shares her personal journey and insights on how workplaces can better support mothers, while Alexa offers practical advice for moms returning to work.

Tune in for an honest conversation about the struggles and solutions for working moms everywhere.

If you're pregnant or a working mom and looking for resources about a maternity leave plan, confidently pumping at work, or advocating for yourself please visit

https://www.executivemoms.co/for-moms

Connect with Miriam:

https://www.linkedin.com/in/miriamrubin/https://www.linkedin.com/company/listen-to-your-mothershttps://www.instagram.com/listentoyourmothers/

Connect with Alexa:

https://www.executivemoms.co/⁠

⁠https://www.linkedin.com/in/alexastarks/⁠

⁠https://www.instagram.com/alexa.starks/