Between the Pages

Between the Pages

By Sabria SparrowEducationSelf-Improvement
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Between the Pages episodes

  • Toxic Habits to Let Go of in 2023

    As the year comes to a close, I reflect on what I'm most proud of when it comes to taking up space, trusting myself, and reaching my highest potential.


    Let's Connect!

    Website/blog: www.sabriasparrow.com

    Follow me on Instagram: Instagram.com/sabriasparrow 

    Follow me on Tik Tok: www.tiktok.com/sabriasparrow

    Follow Between the Pages on Instagram: Instagram.com/be.tweenthepagespod 

    Sign up for my email list for updates


    Related episodes 

    5 Signs It's Time to Move on

    How to Take up Space

    My Top 5 Hot Girl Tips: How to be the Best Version of Yourself

    Achieving Your Goals and Trusting the Process: 7 Habits That Are Holding You Back

    How to be More Confident

    How to be Authentic to Yourself

    4 Things to do Before the New Year

    14 min
  • Growth, Perfectionism, and Self-Validation: Life Lessons I Learned in Grad School

    In light of graduating, here are the top 8 lessons I've learned about growth, perfectionism, and self-validation along the way. 


    Let's Connect!

    Website/blog: www.sabriasparrow.com

    Follow me on Instagram: Instagram.com/sabriasparrow 

    Follow me on Tik Tok: www.tiktok.com/sabriasparrow

    Follow Between the Pages on Instagram: Instagram.com/be.tweenthepagespod 

    Sign up for my email list for updates

    23 min
  • How to Have a Healthier Body Image Part II

    While, in last week's episode, I talked about the mindsets that have helped me curate a healthier body image, in this episode, I'm giving actionable tips for protecting your peace and feeling comfortable in your skin. 


    Let's Connect!

    Website/blog: www.sabriasparrow.com

    Follow me on Instagram: Instagram.com/sabriasparrow 

    Follow me on Tik Tok: www.tiktok.com/sabriasparrow

    Follow Between the Pages on Instagram: Instagram.com/be.tweenthepagespod 

    Sign up for my email list for updates

    19 min
  • How to Have a Healthier Body Image Part I

    Growing up, I had the perfect body — and then suddenly I didn't. In this episode of BTP, I talk all about navigating negative body image, overcoming beauty standards, and mindsets that have helped me gain confidence in my own skin. 


    Let's Connect!

    Website/blog: www.sabriasparrow.com

    Follow me on Instagram: Instagram.com/sabriasparrow 

    Follow me on Tik Tok: www.tiktok.com/sabriasparrow

    Follow Between the Pages on Instagram: Instagram.com/be.tweenthepagespod 

    Sign up for my email list for updates

    21 min
  • Look Good, Feel Good: My Top 5 Purchases of 2022

    Happy Thanksgiving! This week's episode of BTP is more light-hearted — I'm talking about the top 5 fashion, beauty, and lifestyle purchases that have impacted my life for the better. 

    Products mentioned 

    Revlon Hair Dryer Brush

    Aerie Flare Leggings

    Coco Chanel Mademoiselle 

    The Ordinary Glycolic Acid

    Telfar Bag


    Let's Connect!

    Website/blog: www.sabriasparrow.com

    Follow me on Instagram: Instagram.com/sabriasparrow 

    Follow me on Tik Tok: www.tiktok.com/sabriasparrow

    Follow Between the Pages on Instagram: Instagram.com/be.tweenthepagespod 

    Sign up for my email list for updates

    24 min
  • Getting a Head Start: 4 Things to do Before the New Year

    As a writing teacher, I always tell students the same thing — when you begin early, the ideas and inspiration for an assignment flow easier and fall into place. In this episode of Between the Pages, I'm talking all about getting a head start on the new year so that when the clock strikes midnight on January 1, 2023, you feel ready to take on the year. 


    Let's Connect!

    Website/blog: www.sabriasparrow.com

    Follow me on Instagram: Instagram.com/sabriasparrow 

    Follow me on Tik Tok: www.tiktok.com/sabriasparrow

    Follow Between the Pages on Instagram: Instagram.com/be.tweenthepagespod 

    Sign up for my email list for updates

    20 min
  • 5 Ways to Romanticize the Holiday Season

    The holidays are meant to be fun — a time of joy, family, and being present in each moment. In this episode of Between the Pages, I'm giving my 5-step recipe for making this holiday season the best one yet. 

    Let's Connect!

    Website/blog: www.sabriasparrow.com

    Follow me on Instagram: Instagram.com/sabriasparrow 

    Follow me on Tik Tok: www.tiktok.com/sabriasparrow

    Follow Between the Pages on Instagram: Instagram.com/be.tweenthepagespod 

    Sign up for my email list for updates

    21 min
  • Projection, Power Structures, and Letting Go of the Past: Harsh Truths Being Bullied Taught Me About Life

    Being bullied takes a toll on you — often leaving wounds for year after their transgressions. In this episode, I talk about the lasting effects of being bullied: on the heart, but most importantly, in life. 

    Let's Connect!

    Website/blog: www.sabriasparrow.com

    Follow me on Instagram: Instagram.com/sabriasparrow 

    Follow Between the Pages on Instagram: Instagram.com/be.tweenthepagespod 

    Sign up for my email list for updates

    30 min
  • How to be Authentic to Yourself

    In a world filled with trends, fake personas, and agendas, cutting through the noise and remaining true to yourself can be hard. In this episode of Between the Pages, I'm talking all about what it looks like to stay authentic to YOU. 


    Let's Connect!

    Website/blog: www.sabriasparrow.com

    Follow me on Instagram: Instagram.com/sabriasparrow 

    Follow Between the Pages on Instagram: Instagram.com/be.tweenthepagespod 

    Sign up for my email list for updates

    23 min
  • 3 Steps to Getting Over a Friendship Breakup

    Friendship breakups are a different kind of heartbreak. Although we're often conditioned not to care, grieving the loss of a friendship comes with the territory. In this episode of Between the Pages, I'm giving the 3 steps that have helped me overcome friendship loss and get over friendship breakups in the past. 


    Related Blog Post

    When to Let Go of a Toxic Friendship


    Let's Connect!

    Website/blog: www.sabriasparrow.com

    Follow me on Instagram: Instagram.com/sabriasparrow 

    Follow Between the Pages on Instagram: Instagram.com/be.tweenthepagespod 

    Sign up for my email list for updates

    16 min

About Between the Pages

From the publisher's feed

Talking all things friendships, relationships, self-love, confidence, cultivating healthy habits, and everything else we navigate between the pages of our lives!