Have you ever been in a relationship and caught yourself thinking, what if I was single again? Maybe it’s imagining total freedom, meeting new people, or just having space to focus on yourself. It’s a surprisingly common thought - but it can also feel confusing or even guilt-inducing when you’re with someone you care about.   

 So when is it just harmless curiosity, and when could it be a sign that something deeper is going on? Today on Between the sheets I’m joined by sex therapist Audrey Casey to unpack why people fantasise about being single while in a relationship - and whether those thoughts actually mean a break-up could be on the horizon.