It’s a topic that’s often joked about or brushed off but for a growing number of people, it’s a real struggle that affects mental health, relationships, and everyday life. 

 Where’s the line between a healthy sex drive and something more harmful? Can porn actually become addictive - or is it just being used as a coping mechanism for deeper issues? And why is it still such a taboo to admit you might need help? 

Psychotherapist and online coach Orlagh Reid chats to Valerie about it...