On this week's episode, GC has a lot to cover. He dives into the NCAA Tournament Bracket and gives you his initial thoughts on seeding, key matchups and the road to the Final Four (1:39-15:47). He gives you his thoughts on Coach K's "legacy," (15:51-40:51) along with a full segment on MLB and NFL Free Agency (40:53-1:09:25) and last but not least, touches on the Nuggets-Sixers matchup and dives a little deeper into the Sixers as of late (1:09:28-1:24:33)

First time back since the summer and GC dives into the NFL New League Year, talks the NFL combine and if it's overrated, franchise tags and a small free agency preview. He also jumps into the NBA and how the playoff picture is shaping up with an interesting comparison for Ja Morant and the Grizzlies. We wrap up by talking some college hoops, favorites to win it all and talking about the depth of college hoops this year.

It's been a while, but GC is back for Episode 7 of Between the Yards and in this episode, he touches on the Orioles abysmal season and compares it to what Mike Elias did with the Astros rebuild (00:38-28:43). GC also hits on some Ravens offseason notes and the changing identity of the team (28:45-49:45). Last but not least, he gives his thoughts on the Wizards head coaching search and Aaron Wiggins leaving the Terps a year early (49:47-65:18).

March Madness Preview (0:20)

NFL Free Agency Preview (16:00)

Ravens FA Preview (20:39)

WFT FA Preview (35:20)