This week Jess & Brit dive into understanding what burnout syndrome is and how to prevent and recover from it.
Links mentioned in this episode:
<ul>
<li><a href="https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/1984818325/ref=sr_1_2?dchild=1&keywords=burn+out+book&qid=1631979911&sr=8-2" rel="nofollow noreferrer noopener" target="_blank">https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/1984818325/ref=sr_1_2?dchild=1&keywords=burn+out+book&qid=1631979911&sr=8-2</a></li>
</ul>
<hr>
This podcast is hosted by <a href="https://love-yourself-truly.zencast.website" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a>

This week Jess & Brit dive into understanding what burnout syndrome is and how to prevent and recover from it. Links mentioned in this episode: https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/1984818325/ref=sr_1_2?dchild=1&keywords=burn+out+book&qid=1631979911&sr=8-2 This podcast is hosted by ZenCast.fm

This week Jess &amp; Brit dive into understanding what burnout syndrome is and how to prevent and recover from it.
Links mentioned in this episode:
<ul>
<li><a href="https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/1984818325/ref=sr_1_2?dchild=1&amp;keywords=burn+out+book&amp;qid=1631979911&amp;sr=8-2" rel="noopener noreferrer">https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/1984818325/ref=sr_1_2?dchild=1&amp;keywords=burn+out+book&amp;qid=1631979911&amp;sr=8-2</a></li>
</ul>

This podcast is hosted by <a href="https://love-yourself-truly.zencast.website" rel="noopener noreferrer">ZenCast.fm</a>

Beware of the Burnout

Empowering women to truly and completely love themselves and others. Pop open a Truly and join us!

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Beware of the Burnout

Beware of the Burnout