Plunkett Fitness Project

Beware of the Quick Fix.


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On today’s episode Jamie and Ryan discuss a “new” weight loss miracle supplement as well as a “revolutionary” new piece of exercise equipment.

 

I’m not sure if you’re picking up on the sarcasm here, but the point is people are packaging and selling nonsense as quick as they can and the public seems to be buying into it. Jamie dives into these two products that he is seeing advertised currently, and explains the silliness of both.

 

They close by sharing a knowledgeable Instagram post by Shelby Starnes that discusses  what maintenance looks like and what to do “after I reach my goals”

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Plunkett Fitness ProjectBy Jamie Plunkett