From CBD leggings to Soulcycle, wellness is reshaping our relationships to our bodies and souls. But what even is "wellness?"

Well, for one, it's a global industry worth 6 trillion dollars. And it encompasses all kinds of things – including spirituality: from the spirituality of wellness practices like yoga and reiki, to treating wellness itself like a religion. As spirituality, self-care, and capitalism swirl together, what is missing from the story?

Brittany is joined by Alyssa Bereznak, GQ's Wellness Director, and Rina Raphael, author of the book The Gospel of Wellness: Gyms, Gurus, Goop, and the False Promise of Self-Care, to get into what people get out of a wellness-based spiritualism and consumerism.

This episode originally aired on March 17, 2025.

Support Public Media. Join NPR Plus.

Follow Brittany Luse on Instagram: @bmluse

For handpicked podcast recommendations every week, subscribe to NPR’s Pod Club newsletter at npr.org/podclub.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy